Here's the mocktail mood of Monday morning: crispy, refreshing, and full of Fall flavors AND caffeine. Give your morning a boost with a fresh, fizzy, caffeinated beverage - that's also super low in calories. Here's how it's done.
Read moreDo you ever feel wired and tired? Burned out? Like you crash in the middle of your day, and there’s nothing you can do about it? That was Jeremy. This guy ingested some odd 3000mg of caffeine per day and STILL. FELT. TIRED. Here’s how he fixed his shiz.
Read moreIt's October, and that means it's SPICE season, right? Take this dirty chai latte for a spin to set the fall mood in your household. Not only will the entire house smell amazing, but you'll be sipping and savoring this HOT or ICED aromatic latte in just five minutes. Her...
Read moreThese maple pecan cookies are gooey enough to be muffins. The combo of vanilla and maple flavors on these is really outstanding, but the texture is what will get you addicted. These are keto friendly, refined sugar free, FAT BOMBS. If you love the flavor of maple, you NE...
Read moreThe ULTIMATE power breakfast: caffeinated granola?! 🤯 Coffee, chocolate, and oats--this is the best way to start your morning. Have it with milk and drink leftover "mocha milk" when you're done. Ohhh yeah. Time to upgrade your granola game.
Read moreThis is honestly theee most refreshing tea-based latte ever, bursting with spicy flavors of fall built to be refreshing in the pre-fall season (read: still hot af). It'll be an instant favorite non-coffee iced latte option for you. Floral earl g...
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Imagine a world... where you can cut down for that vacation, and then STAY cut during—without feeling deprived. Or even better than focusing on your body composition, how about simply feeling good, confident and energized throughout your trip?
Yeah, yeah. We've all had chili. But--have you tried it with COFFEE? 🤯 This dairy free, low fat chili has a wild secret ingredient: coffee. And boyyy does it take it to a whole new...
Read moreDessert for breakfast. It's a big mood. But with none of the carbs and none of the blood sugar spikes. This stuff is CREAMY, insanely delicious and is topped with a tiramisu layer that's worth the effort. There are a few steps to this recipe, but they're all actually sup...
Read moreC&K HEALTHY CHOCOLATE COFFEE PUDDINGThis is it. This is the answer you've been waiting for. A low calorie dessert that has all of the decadence and creamy texture of the fattiest, dairiest chocolate pudding there is--with none of the fat or dair...
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