Olympic Style Weightlifting - Total Technique and Corrections
Full HD Video.
This is the total package from The Lifting Fix. Instruction on correct positioning, mechanics, and corrections for weightlifting! 13 videos covering the snatch, clean, and jerk. Each easy to digest video covers exactly what you need to know in order to correctly perform or coach weightlifting.
This full package includes a PDF covering the information from ALL 13 VIDEOS!
This full HD digital product can be downloaded, or streamed online.