#CK3K

The #CK3K Challenge:
Do 100 squats everyday for 30 days: January 1 - January 30th.

What is #CK3K?

 Win Prizes, Feel Amazing, & Be A Part Of Something

What is #CK3K anyway?

It’s a challenge that anyone can be a part of.  

A challenge that will push you to get active everyday. 

A challenge that will make you more fit, healthier, and happier.

You should know that it’s 100% FREE.  

It requires no equipment, and will help you sleep better.

This one challenge:

  • Crushes calories.
  • Strengthens your core.
  • Reduces the risk of injury.
  • Boosts athletic ability and strength.
  • Gives you rock hard glutes and chiseled quads.
  • Win $100 while doing something good for yourself!

At then end of 30 days, 3 people will win $100 C&K Cash.

How To Enter:

  1. Sign Up Below For The #CK3K Challenge
  2. Post a daily accountability pic or vid to your Instagram (story or main feed)
  3. Use #CK3K & tag @caffeineandkilos on your post

 

The #CK3K Challenge:
Do 100 squats everyday for 30 days: January 1 - January 30th.