XS S M L  XL 2XL SIZE 0-2 4-6 6-8 8-10 10-12 12-14 WAIST AT TOP (inches) 11 3/4 12 3/4 13 3/4 14 3/4 15 3/4 17 HIPS AT SEAM (inches) 13 14 15 16 17 18 1/4   This is an individually made to order item in the USA, and therefore will SHIP SEPARATELY from the rest of your order. Please allow up to two weeks for shipping. The “suggested delivery” date above does not account for this. However, once they are made, the shorts will be shipped Priority. Because the item is made to order, returns will only be for store credit.

2018 Script Collection Size Chart  Size Fits Sizes Small 2-4 Medium 6-10 Large 10-14 XL 14-18

XS S M L  XL 2XL SIZE 0-2 4-6 6-8 8-10 10-12 12-14 WAIST AT TOP (inches) 11 3/4 12 3/4 13 3/4 14 3/4 15 3/4 17 HIPS AT SEAM (inches) 13 14 15 16 17 18 1/4   This is an individually made to order item in the USA, and therefore will SHIP SEPARATELY from the rest of your order. Please allow up to two weeks for shipping. The “suggested delivery” date above does not account for this. However, once they are made, the shorts will be shipped Priority. Because the item is made to order, returns will only be for store credit.

A new take on our classic CK logo featured on this front and back print shirt. Active lifestyle circle logo on the back features a clean modern design to show off your dedication to keep it moving to stay healthy.

These are athlete socks designed to hold up to athletic movements because socks with holes suck. It doesn’t matter if you’re at the box, in the paint, at midfield or on the track, these socks are ready.  Medium: Shoe Size 5-9 Large: Shoe Size 9-14 

Unisex ATHLETIC GREY hoodie.      10 oz (330 gm) cotton/polyester blend 3-end fleece 70% Cotton/30% Polyester with 100% cotton 32 singles face yarn for supreme printability and softness Size Chart   XS S M L XL XXL 3X Body Length 27.5 28.5 29.5 30.5 31.5 32.5 33.5 Chest Width 20.5 21 23 24.5 26.5 27.5 28.5 Sleeve Length 33.5 34.5 35.5 36.5 37.5 38.5 39.5

These are athlete socks designed to hold up to athletic movements because socks with holes suck. It doesn’t matter if you’re at the box, in the paint, at midfield or on the track, these socks are ready.  Medium: Shoe Size 5-9 Large: Shoe Size 9-14 

XS S M L  XL 2XL SIZE 0-2 4-6 6-8 8-10 10-12 12-14 WAIST AT TOP (inches) 11 3/4 12 3/4 13 3/4 14 3/4 15 3/4 17 HIPS AT SEAM (inches) 13 14 15 16 17 18 1/4   This is an individually made to order item in the USA, and therefore will SHIP SEPARATELY from the rest of your order. Please allow up to two weeks for shipping. The “suggested delivery” date above does not account for this. However, once they are made, the shorts will be shipped Priority. Because the item is made to order, returns will only be for store credit.

Unisex ATHLETIC GREY hoodie.      10 oz (330 gm) cotton/polyester blend 3-end fleece 70% Cotton/30% Polyester with 100% cotton 32 singles face yarn for supreme printability and softness Size Chart   XS S M L XL XXL 3X Body Length 27.5 28.5 29.5 30.5 31.5 32.5 33.5 Chest Width 20.5 21 23 24.5 26.5 27.5 28.5 Sleeve Length 33.5 34.5 35.5 36.5 37.5 38.5 39.5

THE ATHLETICS COLLECTIONInspired by Americana, Academia, Athleisure: The Athletics Collection was designed for you by athletes like you. Whether your approach to lifting is measured and strategic or an aggressive full-send, this gear is made to move with you.

This is a Men's Midweight Fleece Pant is made with quality midweight fabric in a relaxed fit. Premium ring-spun cotton. Elastic waistband with shoestring drawcord, sewn eyelets, sewn fly detail, back pocket, jersey lined hand pockets, and 1x1 ribbing at cuffs in a relaxed fit. 80% Cotton / 20% Poly Size Chart

Bold new design to rep the lifestyle you love. Premium quality look and feel. Perfect for the grind sessions in the gym or out in the streets with your crew.

The bones in black make an early return this year to welcome you to the Reaper Cafe where we drink coffee like every sip could be your last.  10 oz (330 gm) cotton/polyester blend 3-end fleece 70% Cotton/30% Polyester with 100% cotton 32 singles face yarn for supreme printability and softness Size Chart   XS S M L XL XXL 3X Body Length 27.5 28.5 29.5 30.5 31.5 32.5 33.5 Chest Width 20.5 21 23 24.5 26.5 27.5 28.5 Sleeve Length 33.5 34.5 35.5 36.5 37.5 38.5 39.5

The definition of versatile headwear. Wear it to the gym, turn it backward for the lifts. Wear it around town, on a hike, fishing, camping, wherever. The sturdy construction holds up in the elements, resists fading, reshaping and everything else you can put it through. 

The definition of versatile headwear. Wear it to the gym, turn it backward for the lifts. Wear it around town, on a hike, fishing, camping, wherever. The sturdy construction holds up in the elements, resists fading, reshaping and everything else you can put it through. 

Sometimes you just gotta send it. The senders Club is a group of individuals who have no problem just going for it anytime anywhere. Become an official member today and snag of these limited edition trucker hats today. Light weight, Comfort sweatband, 11K stitch logo, quick drying, foam brim and front panel. 

When style and confort collide. This premium MeshFlex band hat is ready to take on heavy wear while also providing all day comfort. Comes with our new 2023 CK Flag patch that features velcro backing for easy changing to your favorite backpack, vest, ect.

The Whiteboard Daily X Caffeine and Kilos A heavy-duty, creative canteen -- our spicy new essential for Summer '22, keeping your drinks cold and your drip hot with 360* precision-etched lifting cues, 22oz of insulated bevvy space and a solid removable sip top so you can guzzle your way to glory, designed by WBD and yours truly. All 3 bottles contain the same images around the entire bottle. 

It's here!  The Dedicated Gym Banner. 5' x 3' Banner 4 corner grommets Perfect for home gym or display proudly in your community gym  

The coolest weightlifting drawings and the coolest brand in weightlifting. The collaboration you can't help but love: White Board Daily X Caffeine And Kilos

The coolest weightlifting drawings and the coolest brand in weightlifting. The collaboration you can't help but love: White Board Daily X Caffeine And Kilos

The graphic tips and tricks you know and love now available in stickers!

A new limited edition collab from Whiteboard Daily and Caffeine and Kilos! MOVE WITH PURPOSE.

By Whiteboard Daily Over 200 pages, including more than 130 illustrations, this eBook (not a physical book) is created to be a reference for anyone who wants to learn or coach the clean and snatch. Included are the most relevant clean and snatch posts on Whiteboard Daily. See Table of Contents below. Suggestions on how to use this eBook:- Print off pages to serve as a reference for your athletes.- Use as educational content for coaching staff.- Use a projector to shine images on gym wall, trace with paintUpon checkout, you will receive an email with a link to download this eBook. Whenever a revision is made in the future to this specific volume, you will receive an email with a link to download the most current version.I sincerely hope this provides you with valuable coaching content!Format: PDF - NOT A PHYSICAL BOOKSize: 105.4 MBTotal Pages: 228136 illustrations with captions Table of Contents - Each listing is an illustrationMOVEMENT SEQUENCES6 - Snatch movement sequence8 - Clean movement sequenceSTANCE CUES10 - “Barbell over mid-foot”12 - “Barbell over shoelaces”13 - Foot positionGRIP CUES16 - “Peace fingers”18 - “Knuckles to the floor…”19 - “Thumbs touch thighs”21 - “March your knees”22 - “Elbows at 90”24 - “Make a right angle”25 - Barbell grip width27 - “Remember your pinky…”SET UP CUES29 - Start position31 - “Elbows out”32 - “Eyes on the horizon”34 - “Eyes up, chest out”35 - “Do NOT move the barbell…”37 - “Cheat code”38 - “Better start = …”40 - “Free throw line”41 - “Tighter = lighter”43 - “1-2-3”44 - “Soft knees, hips back”46 - Body proportions1ST PULL CUES48 - “Three best friends”50 - “Avoid the stripper booty”51 - “Armpits over the bar”53 - “Push your chest away…”54 - “It’s not a fecking pull”56 - “Don’t be a jerk”57 - “Squat the 1st pull”59 - “Controlled off the floor…”60 - “Nail the toe…”62 - “Arms are ropes”63 - “No wake zone”2ND PULL CUES66 - “Brush not a bang”68 - “Brush up your shirt”69 - “Credit card vertical”71 - “Extension = dentist’s office”72 - “Elbows above hands”74 - “Extend before you bend”75 - “Finish the pull” (v1)77 - “Finish the pull” (v2)78 - “Get tall before you get small”80 - “Head to the ceiling”81 - “Hips move like an uppercut”83 - “Jump hard, not high”84 - “The launch point”86 - “Legs drive through the toes”
87 - “Let your hips do the work”89 - “Check the method, man”90 - “Patience”92 - “Patience is power”93 - “Jump the gap”95 - “Pendulum”96 - “Plane on the runway”98 - “Scarecrow”99 - “Shoulders behind hips”101 - “Toes and traps”
102 - “Trigger at your hips”104 - “The scoop”105 - “Whatever’s pissed you off…”107 - “Shrug bridges the gap”3RD PULL CUES109 - “You gotta commit”111 - “Close enough to smell it”112 - “Elbows drive high and back”114 - “Pull yourself under the bar”115 - “If you hesitate…”RECEIVE CUES118 - “1 kilo plate toss”120 - “You gotta believe…”121 - “Foot is a bumper plate”123 - “Hear your feet”124 - “Be a dog, not a kitty cat”126 - “Jump hard, land hard”127 - “Stick the landing”129 - “Bar = axle, elbows = wheel”130 - “Bar is pivot point”132 - “Butt back”133 - “Chest up into the bar”135 - “Click-click boom!”136 - “Meet the bar”138 - “Release the hook grip”139 - “Take a seat”141 - “The bounce”142 - “Lockout & land”144 - “Martini glass not wine glass”145 - “Pull the bar apart”147 - “Punch & pop”148 - “Punch that mofo really hard”150 - “Stick, stabilize, stand”SEQUENCING CUES152 - Anchors for force application154 - “Hips extend, then flex”155 - “Hop, drop”157 - “Jump up - shrug down”158 - “Knees go back…160 - “Rocket fuel stages”161 - “Trap door”163 - “Up into down”164 - “When the arms bend…”BAR PATH CUES167 - “The area of the base”169 - “Move your body around…”170 - “Take the elevator…”172 - “A gnat’s ass”173 - “Half a heart”175 - “Less hump, more jump”176 - “Pull up your sweatpants”178 - “Pull yourself under the bar”179 - “Rubber ball bounce”181 - “Straight through the roof”182 - “Tighter = lighter”184 - “Up not out”185 - “Keep it in the gutter”SPEED CUES188 - “Bar speed builds” (speedometer)190 - “Bar speed builds” (parking lot…)191 - “Bat swing velocity”193 - “Ignite your lift”194 - “Send it”FRONT RACK CUES197 - “Create a shelf”199 - “The front rack channel”200 - “Triangles of support”202 - “Trunk supports the bar”PERSPECTIVES204 - Requirements for a Successful Lift206 - “C.R.E.A.M.”207 - “Before you master this…”209 - “Copy Machine”210 - Oly Mechanics Hierarchy212 - “Own your position”213 - “The 10 Clean Commandments”215 - “The House of WL Fundamentals”216 - “Think box & play box”218 - “Transformers”MISCELLANEOUS220 - Skill Transfer — box jumps222 - Power position223 - “Reverse T-Rex”225 - Panda pull