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Caffeine and Kilos Inc The Lifting Fix Course Bundle - Olympic Weightlifting Positions, Technique, and Fixes
The Lifting Fix Course Bundle - Olympic Weightlifting Positions, Technique, and Corrections
$ 107.00 $ 117.00
Your key to learning and/or perfecting your lifts! Covers Snatch, Clean, and Jerk. Start with positions, movement patterns, mechanics, and fixes for the most common errors. This digital course has 14 sections that include videos, video transcriptions, and practice drills for you to perfect your technique and hit new PR's! BONUS: Includes full weightlifing clinic Includes: General Skill Development Olympic Weightlifting Terminology Snatch Positions Snatch Pull Mechanics Snatch Finish & Catch Clean Positions Clean Pull Mechanics Clean Finish & Catch Jerk Total Technique Snatch Common Errors and Corrections Clean Common Errors and Corrections Jerk Common Errors and Corrections
Caffeine and Kilos Inc The Lifting Fix: SNATCH Positions, Technique, and Mechanics
The Lifting Fix: SNATCH Positions, Technique, and Mechanics
$ 39.00
Your key to learning and/or perfecting your lifts! Covers Snatch. Start with positions, movement patterns, and mechanics. 3 sections include videos, video transcriptions, and practice drills for you to perfect your technique and hit new PR's! Also includes a BONUS full weightlifitng clinic. Includes: General Skill Development Olympic Weightlifting Terminology Snatch Positions Snatch Pull Mechanics Snatch Finish & Catch BONUS weightlifting clinic
Caffeine and Kilos Inc The Lifting Fix: CLEAN & JERK Positions, Technique, and Mechanics
The Lifting Fix: CLEAN & JERK Positions, Technique, and Mechanics
$ 39.00
Your key to learning and/or perfecting your lifts! Covers Clean, and Jerk. Start with positions, movement patterns, and mechanics for the most common errors. 5 sections include videos, video transcriptions, and practice drills for you to perfect your technique and hit new PR's! BONUS: Includes full weightlifing clinic Includes: General Skill Development Olympic Weightlifting Terminology Clean Positions Clean Pull Mechanics Clean Finish & Catch Jerk Total Technique BONUS weightlifting Clinic
Caffeine and Kilos Inc The Lifting Fix: CORRECTIONS and Common Faults for Snatch, Clean, and Jerk
The Lifting Fix: CORRECTIONS and Common Faults for Snatch, Clean, and Jerk
$ 39.00
Your key to learning and/or perfecting your lifts! Covers Snatch, Clean, and Jerk. Start with positions, movement patterns, mechanics, and fixes for the most common errors. 7 sections include videos, video transcriptions, and practice drills for you to perfect your technique and hit new PR's! BONUS: Includes full weightlifing clinic Includes: General Skill Development Olympic Weightlifting Terminology Snatch Common Errors and Corrections Clean Common Errors and Corrections Jerk Common Errors and Corrections BONUS: Includes full weightlifing clinic