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Official Coffee of USA Weightlifting
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Your key to learning and/or perfecting your lifts! Covers Snatch, Clean, and Jerk. Start with positions, movement patterns, mechanics, and fixes for the most common errors.
This digital course has 14 sections that include videos, video transcriptions, and practice drills for you to perfect your technique and hit new PR's!
BONUS: Includes full weightlifing clinic
Caffeine and Kilos is based out of California, USA. All rights reserved
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