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Having trouble finding motivation? Welcome to 2020. Here are 5 ways to get back on track when you find yourself in a funk.   Set a goal. The number one way to find that fire again is to set a SMART goal — Specific, Measurable, Attainable, Relevant, Time-based. Write it down, say it out loud, and come back to it every time you’re feeling funky. Setting a goal for yourself gives you something to work toward and is essential in getting (and staying) motivated.  Find friends. Surrounding yourself with hard-working, motivated people will rub off on you. It’s science. (We're pretty sure.)...

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It’s not about doing one cool thing per year. You know, rising up out of slothfulness to regain whatever is left of that motivation or youthful spirit that has otherwise been replaced by softness, passivity and Queso dip. It’s about always being ready, so you don’t have to give yourself three months to get into shape.

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