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Tune in and see which member got to lift in the Weightlifting Face Off from the Caffeine and Kilos squad.FEATURING: Danny Lehr, Aaron Manuta - Instagram: @danny_lehr, @mta_too_crayFOLLOW: Caffeine and Kilos- Instagram: https://www.instagram.com/caffeineand...- Facebook: https://www.facebook.com/caffeineandk...- Twitter: https://twitter.com/caffeinekilos/- Snapchat: caffeinekilosSHOP NOW: https://caffeineandkilos.com

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Danny: Welcome to another episode of This Is How We Brew It. Dean: I almost said Gas Station Cappuccino. Danny: Not today's show. Gas Station Cappuccino, check that out. That's a podcast. We have an episode video as well, but this is how we brew it. We are from Caffeine and Kilos, Danny and Dean, and what were are going to do is we are going to teach you how to use a siphon brewer. Not only are we going to teach you how to use it, neither one of us have actually used it before. It's a really nice...

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Danny Lehr: All right, if you are here for Caffeine and Kilos, I'm Danny Lehr. I am here with Wesley Hamilton. You go by Wes or Wesley? Wesley H.: It don't even matter. Danny Lehr: Doesn't even matter. We'll do it this way. My name's Danny. Wesley H.: Alright, Wesley. Danny Lehr: Wesley! Wesley it is. Right? Okay, there you go. Whatever you say, that's what you wanna be called. That's how we do it. Alright, so Wesley, you're from Kansas City. In Kansas City, you run a nonprofit. He came up to me and told me the name of...

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Danny Lehr: How's it going? Danny Lehr from Caffeine and Kilos, and I'm here with Nick Shaw. Nick, you're from RP Strength- Nick Shaw: Yes sir. Danny Lehr: Renaissance Periodization, and you guys say mostly nutrition planning. Nick Shaw: Yeah, yeah, mostly diet, that's what we're most well-known for. We do a little bit of strength training stuff, but yeah, mostly diet. Danny Lehr: Awesome. Before doing that, you personally, Nick Shaw, what were you doing before founding Renaissance Periodization? Nick Shaw: I was a personal trainer in New York City. Yeah, that's where me and my buddy [inaudible 00:00:32],...

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Danny: It won't be once we light up this bitch. Welcome to another episode of This is How We Brew it. Dean: It's how we brew it. Danny: This is how we brew it. Dean: It's 2018. Danny: January. Dean: And I'm feeling lean. Danny: Feeling lean? Dean: No. Danny: All right. So, today on This Is How We Brew, we are going to go over how to use a Belgium coffee maker. Now it's actually a Belgium royal coffee maker, which- Dean: Which is only for the upper echelon. Danny: Yeah. It's a type of siphon coffee maker, so...

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