Nutrition For Performance

Join RP Strength co-founder Nick Shaw to learn about nutrition for performance.

He will cover the nutritional priorities and how they relate to altering your body composition and improving your sports performance.

Whether you're new to counting macros or a seasoned pro you'll be able to learn the concepts that will help improve your performance in the gym and on the platform. 

To see comments and live questions, click the video to view directly on youtube.

Get ready, it's time to get better at abs from home in your living room.


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