C&K Air Fryer Baked Oats

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C&K Air Fryer Baked Oats

Looking for a new, well-rounded, easy and quick breakfast (that's also tasty)? Look no further. It doesn't get much easier than the air fryer, and these baked oats are supercharged with collagen protein to keep you energized all morning. Plus, zero sugar. Sound great? Here's the deal.

MACROS: 235 cal | 32 carbs, 4 fats, 19 protein

INGREDIENTS

📍 1/2 cup instant/quick oats
📍 1 scoop Clearly Collagen
📍 6 tbsp dairy free milk of choice (we used unsweetened almond milk)
📍 2 tbsp monk fruit
📍 3 tbsp non-fat greek yogurt
📍 Pinch of cinnamon
📍 1/4 tsp baking powder
📍 1/4 tsp vanilla extract

DIRECTIONS

STEP 1: Spray your 8oz oven-safe dish or ramekin of choice lightly to help with sticking.

STEP 2: Blitz together your oats, collagen, monk fruit, baking powder and cinnamon until finely blended.

STEP 3: Whisk together your wet ingredients (milk, greek yogurt, and vanilla extract).

STEP 4: Whisk your blitzed dry ingredients into your wet ingredients until you have a smooth batter and pour it into your ramekin/dish.

STEP 5: Air fry at 350F for 10-12 minutes. Note that the middle will still be slightly wet, but it should be. If you cook it longer it will be dry inside.

After cooling, add toppings of choice and enjoy! If you give this a try, be sure to tag @CaffeineandKilos on IG and let us know how you like it!

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