My name is Caitlin! I'm the person sending you emails all the time. As a weightlifter and someone who works for Caffeine and Kilos, saying I love caffeine is an understat...
Read moreDive into the Aromatic World of March's Coffee of the Month: Fresh Baked Pie by Caffeine and Kilos Welcome to a journey that will whisk your senses away to th...
Read moreIn recent times, the garage has become more than just a place to park your car or store old boxes. It has evolved into a personal sanctuary for fitness enthusiasts looking to break a sweat without leaving the comfort of their hom...
Read moreIn the world of fitness, finding the right pre-workout routine can significantly impact your performance. While there are numerous pre-workout supplements on the market, one natural and accessible option stands out—coffee. In thi...
Read moreWhy PR Blend is the Ultimate Coffee for CrossFitters & Weightlifters Unleashing the Power of PR Blend At Caffeine and Kilos, we understand that a great workout begins long before you hit the gym. It starts with the right fue...
Read moreLift-Aid: The Must-Try Coffee of the Month from Caffeine and Kilos Read more
Ultimate Christmas Gift Guide for CrossFit Enthusiasts: Top Picks from Caffeine and Kilos As the festive season approaches, choosing the perfect Christmas gift for your CrossFit-loving friend can be a delightful challenge...
Read moreUnlock Your Squat Potential: How Stronger Abs Can Amplify Your Lifts The quest for a powerful squat is a fundamental pursuit in any strength training program. It’s not just about leg power; your core strength, particularly your abdominal...
Read moreThe Crucial Core: Exploring the Benefits of Midline Strength for CrossFit Introduction CrossFit is a high-intensity fitness regimen that combines elements of weightlifting...
Read moreDiscover the powerful synergy of caffeine and core exercises. Learn how coffee boosts your workout performance and helps unveil that shredded six-pack
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