The Caffeine Collective - Blog Articles
Does Caffeine Make Lifting Feel Easier? What a ...
Eleven trained lifters did more reps to failure on caffeine than on placebo, rated the work easier and the muscle pain lower, and finished with the same peak heart rate...
Does Caffeine Make Lifting Feel Easier? What a ...
Eleven trained lifters did more reps to failure on caffeine than on placebo, rated the work easier and the muscle pain lower, and finished with the same peak heart rate...
Coffee vs Pre-Workout Caffeine: Does Coffee Wor...
Yes. In a randomized crossover trial, plain instant coffee improved cycling time trial performance just as much as the same dose of pure caffeine powder, and both were about 5.0%...
Coffee vs Pre-Workout Caffeine: Does Coffee Wor...
Yes. In a randomized crossover trial, plain instant coffee improved cycling time trial performance just as much as the same dose of pure caffeine powder, and both were about 5.0%...
Does Caffeine Still Work If You Drink Coffee Ev...
A 2025 meta-analysis of 12 studies found caffeine improved bar velocity four times more in lifters who drink little caffeine than in daily drinkers. Here is what that does and...
Does Caffeine Still Work If You Drink Coffee Ev...
A 2025 meta-analysis of 12 studies found caffeine improved bar velocity four times more in lifters who drink little caffeine than in daily drinkers. Here is what that does and...
Does Caffeine Actually Improve Endurance? The 1...
In 1978 nine cyclists rode to exhaustion twice, once on decaf and once on 330mg of caffeine. They lasted 19.5 percent longer on the caffeine, and rated it easier. Here...
Does Caffeine Actually Improve Endurance? The 1...
In 1978 nine cyclists rode to exhaustion twice, once on decaf and once on 330mg of caffeine. They lasted 19.5 percent longer on the caffeine, and rated it easier. Here...
How Much Coffee Is Too Much? A 498,134-Person S...
Researchers tracked 498,134 adults for ten years. The people drinking eight or more cups a day had a lower risk of dying than the people drinking none, and the caffeine...
How Much Coffee Is Too Much? A 498,134-Person S...
Researchers tracked 498,134 adults for ten years. The people drinking eight or more cups a day had a lower risk of dying than the people drinking none, and the caffeine...
March's Coffee of the Month: 10/10 would absolu...
My name is Caitlin! I'm the person sending you emails all the time. As a weightlifter and someone who works for Caffeine and Kilos, saying I love caffeine is an...
March's Coffee of the Month: 10/10 would absolu...
My name is Caitlin! I'm the person sending you emails all the time. As a weightlifter and someone who works for Caffeine and Kilos, saying I love caffeine is an...