C&K MACRO FRIENDLY CHILI
Yeah, yeah. We've all had chili. But--have you tried it with COFFEE? 🤯 This dairy free, low fat chili has a wild secret ingredient: coffee. And boyyy does it take it to a whole new level. It's time to get with the program and upgrade your chili game, while also keeping it super macro friendly--and ready in 30 mins. Comfort food, but make it healthy. And keep all the comfort. Wins all around. Here's how it's done:
MACROS: 240 calories | 23g carbs, 6g fats, 23g protein
*Note: macros listed do not include toppings.
INGREDIENTS (8 servings)
📍 2 lbs 93% lean ground turkey (or other ground meat of choice)
📍 1.5 cups C&K coffee (we recommend Night Train or PR Blend for this recipe)
📍 1 can red kidney beans
📍 1 can diced green chili peppers
📍 1 can petite diced tomatoes
📍 1 can tomato paste
📍 2 bell peppers diced
📍 1 yellow onion diced
📍 1 tbsp garlic
📍 Seasonings: 1/4 cup chili powder; 1/4 tsp cayenne; 1/2 tsp sugar; 2 tsp salt; 1 tsp oregano; 1.5 tsp cumin; 1/2 tsp smoked paprika
STEP 1: Heat your garlic til fragrant, then brown your ground turkey with your onion and bell peppers.
STEP 2: Add everything else. Doesn't get much easier than that. Mix well, simmer and add water if needed for consistency. The longer it simmers the better it gets!
Filling, nutritious, and EASY. Top with greek yogurt for a bomb sour cream substitute (you won't know the difference). If you give this a try, be sure to tag @CaffeineandKilos on IG and let us know how you like it! Enjoy.