C&K No-Bake Pumpkin Energy Bites

CAKEY, SUGAR FREE, and HEALTHY? Here are your grab-and-go instant energy bites: the perfect fall-time morning snack for you guys out there that chronically skip breakfast because you choose sleep over food. They're gluten free, low fat, AND pack a bit of a caffeine punch as an added benefit. But best of all, they're extra easy to make. Ready?

MACROS per bite: 85 calories | 11g carbs, 3g fats, 3g protein
C&K No-Bake Pumpkin Energy Bites

CAKEY, SUGAR FREE, and HEALTHY? Here are your grab-and-go instant energy bites: the perfect fall-time morning snack for you guys out there that chronically skip breakfast because you choose sleep over food. They're gluten free, low fat, AND pack a bit of a caffeine punch as an added benefit. But best of all, they're extra easy to make. Ready?

MACROS per bite: 85 calories | 11g carbs, 3g fats, 3g protein

INGREDIENTS (~15 servings)

📍 1+ scoops Clearly Collagen (use extra for more protein, it won't affect the consistency)
📍 2 scoops Vanilla Clearly Caffeine
📍 1 3/4 cups oat flour
📍 4 tbsp almond butter (or nut butter of choice)
📍 1/4 cup rolled oats
📍 120g pumpkin (+ extra if your dough is too dry; add 1 tbsp at a time as needed)
📍 1/4 cup sugar free maple syrup
📍 1 tbsp pumpkin pie spice
📍 Vanilla extract to taste

STEP 1: Mix together your oat flour, oats, collagen, caffeine, vanilla extract and pumpkin pie spice.

STEP 2: Add in your almond butter, maple syrup, and pumpkin puree. We recommend just getting in there with your hands. You'll wanna ditch the spatula...

STEP 3: Roll out your energy bites ~2 inch diameter each.

STEP 4: Coat in your topping of choice and enjoy! We used Halloween marshmallow sprinkles (lol). Also great with shredded coconut, cocoa nibs, or crushed nuts. Pick your poison.

SUPER EASY. Instant energy. If you give these a try, be sure to tag @CaffeineandKilos on IG and let us know how you like them! Happy Halloween.