This smoothie is everything you need to optimize your weightlifting recovery. It's full of protein, caffeinated, AND packed with micronutrients. Does a smoothie get better than that? Well, it also tastes bomb. So yeah, it does get better than that--but not better than this recipe. Check it out!
MACROS: 300 calories | 37g carbs, 3g fats, 32g protein
📍 1 scoop Max Effort Muscle Raspberry Greens Powder
📍 1 scoop Clearly Collagen
📍 1 scoop Vanilla Clearly Caffeine
📍 3/4 cup 0% fat Greek yogurt (we used Fage)
📍 1 cup milk of choice (we used almond milk)
📍 1 cup each of frozen raspberries and strawberries
📍 1/4 tsp xanthan gum (optional, for thicker texture)
STEP 1: Add all ingredients to blender and BLEND!
Shocker: that's it! Feel free to manipulate how much milk you use if you want it thicker/thinner. If you give this a try, be sure to tag @CaffeineandKilos on IG and let us know how you like it! It's the ultimate summer refresh smoothie.