C&K Turmeric Recovery Latte
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Have you heard about the health and recovery benefits of turmeric? If not, it's an easy anti-inflammatory and antioxidant boost due to its curcumin content. In three easy steps, you'll be sipping and savoring this healing tonic and reaping all the turmeric benefits it has to offer.
MACROS per latte: 118 calories | 5.5g carbs, 6g fats, 10.5g protein
INGREDIENTS:
📍 4-6oz brewed C&K coffee
📍 4oz almond milk (or other milk of choice)
📍 1 scoop Clearly Collagen
📍 1 tsp ghee
📍 1 tsp coconut sugar
📍 1 tsp turmeric
📍 Pinch of ground cardamom
DIRECTIONS:
STEP 1: Brew your coffee. If you use espresso, dilute your shot with 4-6oz hot water.
STEP 2: Add your clearly collagen, ghee, coconut sugar, turmeric and cardamom to your coffee. Blend with a hand blender until the ghee is completely emulsified.
STEP 3: Froth your milk of choice and add to your coffee mix.
And you're done! Sip on this the morning after a rough workout to help boost that recovery response. If you give it a try, be sure to tag @CaffeineandKilos on IG and let us know how you liked it. Enjoy the benefits of this dairy-free latte!
MACROS per latte: 118 calories | 5.5g carbs, 6g fats, 10.5g protein
INGREDIENTS:
📍 4-6oz brewed C&K coffee
📍 4oz almond milk (or other milk of choice)
📍 1 scoop Clearly Collagen
📍 1 tsp ghee
📍 1 tsp coconut sugar
📍 1 tsp turmeric
📍 Pinch of ground cardamom
DIRECTIONS:
STEP 1: Brew your coffee. If you use espresso, dilute your shot with 4-6oz hot water.
STEP 2: Add your clearly collagen, ghee, coconut sugar, turmeric and cardamom to your coffee. Blend with a hand blender until the ghee is completely emulsified.
STEP 3: Froth your milk of choice and add to your coffee mix.
And you're done! Sip on this the morning after a rough workout to help boost that recovery response. If you give it a try, be sure to tag @CaffeineandKilos on IG and let us know how you liked it. Enjoy the benefits of this dairy-free latte!