How To Use Bands For Front Squats At Any Gym

informational, instructional, squat, weightlifting -

How To Use Bands For Front Squats At Any Gym

How can you use bands at any gym with just a regular squat rack?

Cory Gregory of Cory G Fitness and Max Effort Muscle shows us how he uses bands in the front squat and back squat at any gym. This is how he uses bands with a regular squat rack at Old School Gym in Ohio.


Leave a comment

x