The Caffeine Collective - Blog Articles

How Warm is Warm Enough? Why, What and How YOU Need to Warm Up.

How Warm is Warm Enough? Why, What and How YOU ...

When we skip or skimp the warmup, we put ourselves at risk of injury. Here’s some perspective for you: 8 minutes of warming up is a much shorter wait to...

How Warm is Warm Enough? Why, What and How YOU ...

When we skip or skimp the warmup, we put ourselves at risk of injury. Here’s some perspective for you: 8 minutes of warming up is a much shorter wait to...

Tokyo Olympics Review with USAW CEO Phil Andrews

Tokyo Olympics Review with USAW CEO Phil Andrews

The trend is clear: Tokyo 2020 was the strongest overall performance by Team USA in decades. We sat down with USAW CEO Phil Andrews for a quick Q&A to talk about...

Tokyo Olympics Review with USAW CEO Phil Andrews

The trend is clear: Tokyo 2020 was the strongest overall performance by Team USA in decades. We sat down with USAW CEO Phil Andrews for a quick Q&A to talk about...

C&K's Newest Athlete: Maddison Pannell

C&K's Newest Athlete: Maddison Pannell

*drumroll please* Help us welcome C&K athlete Maddi Pannell! If you haven’t heard of her yet, you will soon. This all-star Cal Strength athlete has quickly risen to the top...

C&K's Newest Athlete: Maddison Pannell

*drumroll please* Help us welcome C&K athlete Maddi Pannell! If you haven’t heard of her yet, you will soon. This all-star Cal Strength athlete has quickly risen to the top...

'Be Somebody' by Wes Kitts

'Be Somebody' by Wes Kitts

"He encouraged confidence by never letting me doubt my abilities. He could always see more in me than I could in myself and was proud of my every move."

'Be Somebody' by Wes Kitts

"He encouraged confidence by never letting me doubt my abilities. He could always see more in me than I could in myself and was proud of my every move."

Workout of the Week

Workout of the Week

You may have noticed a new feature on our Instagram page and Monday newsletter: the C&K Workout of the Week! (If you haven’t signed up for the newsletter yet, you...

Workout of the Week

You may have noticed a new feature on our Instagram page and Monday newsletter: the C&K Workout of the Week! (If you haven’t signed up for the newsletter yet, you...

3rd Fittest Woman in the World: Kari Pearce

3rd Fittest Woman in the World: Kari Pearce

Earning her first podium finish at the 2020 CrossFit Games, Kari Pearce showed the grit and determination it takes to be the 3rd Fittest Woman in the World. And she...

3rd Fittest Woman in the World: Kari Pearce

Earning her first podium finish at the 2020 CrossFit Games, Kari Pearce showed the grit and determination it takes to be the 3rd Fittest Woman in the World. And she...