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Dean and Danny discuss calf implants, bodybuilding, and drop some names...
Dean and Danny discuss the holiday break and how glad they are to be back, air fryers, workouts and chicken wings.
Dean and Danny discuss 50 rep back squats, exercising with a fractured hand, and a giveaway that your'e too late to enter.
Dean and Danny discuss the importance or lack there of four year olds stretching and making fun of their coach even though he's a really nice guy, Dean's new workout regime, and more.
Dean and danny announce the winner of the gift card, announce a new contest, discuss the current music scene, a brand new product, weightlifting, and extreme sports.