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C&K Air Fryer Baked Oats
BREAKFAST CLEARLY COLLAGEN COLLAGEN DAIRY FREE GLUTEN FREE GRAIN FREE HEALTHY LIFESTYLE NUTRITION PROTEIN RECIPE SUGAR FREE
C&K Air Fryer Baked Oats

Looking for a new, well-rounded, easy and quick breakfast (that's also tasty)? Look no further. It doesn't get much easier than the air fryer, and these baked oats are supercharged with collagen protein to keep you energized all morning. Plus, zero sugar. Sound great? He...

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C&K Sugar Free Maple Cinnamon Latte
BREAKFAST CAFFEINE CLEARLY COLLAGEN COFFEE COLLAGEN DAIRY FREE HEALTHY KETO KETO FRIENDLY LOW CARB NUTRITION PROTEIN RECIPE SUGAR FREE SUPERFOOD
C&K Sugar Free Maple Cinnamon Latte

The perfect way to start your day? With a dose of caffeine, a dose of protein, and a nice hot cuppa all in one. Sip and savor this keto friendly, sugar free, dairy free latte and kickstart your metabolism with a nice bit of cinnamon. Best part is, it's super quick and su...

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C&K Mayan Superfood Protein Mocha
BREAKFAST CAFFEINE CLEARLY COLLAGEN COFFEE COFFEE HEALTH COLLAGEN DAIRY FREE DIET HEALTHY KETO KETO FRIENDLY LOW CARB NUTRITION PROTEIN RECIPE SUGAR FREE SUPERFOOD
C&K Mayan Superfood Protein Mocha

The perfect beverage for a chilly winter morning? A mocha with a kick. Start your day right with this energizing concoction that will give you a hefty dose of serotonin, antioxidants, and vitamins and minerals.

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C&K Keto Superfood Coffee Creamer
BREAKFAST CLEARLY COLLAGEN COFFEE COFFEE HEALTH COLLAGEN DAIRY FREE HEALTHY KETO KETO FRIENDLY LOW CARB NUTRITION PROTEIN RECIPE SUPERFOOD
C&K Keto Superfood Coffee Creamer

Concoct your breakfast superfood coffee masterpiece in one simple step: make a SUPER-CREAMER. Tired of all the extra time and effort it takes to add all your various power-powders to your coffee? Skip the hassle. Here's how to make a keto friendly, dairy free coffee crea...

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C&K Metabolism Boosting Coffee
BREAKFAST CAFFEINE CLEARLY COLLAGEN COFFEE COLLAGEN DAIRY FREE HEALTHY KETO FRIENDLY LOW CARB MONDAY MOVEMENT PROTEIN RECIPE SUGAR FREE SUPERFOOD
C&K Metabolism Boosting Coffee

What is absurdly easy to make AND instantly rewarding? This metabolism-enhancing coffee recipe. It's the perfect kickstart to your day and can stand as a breakfast all by itself (if you want). It's full of nutrients, protein, and easy to digest. Plus, taaaasty. What more...

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How Can Collagen Improve Your Health and Performance?
CLEARLY COLLAGEN COLLAGEN HEALTH HEALTHY INFORMATIONAL MONDAY MOVEMENT NUTRITION PROTEIN SUPERFOOD
How Can Collagen Improve Your Health and Performance?

Collagen: the protein “cement” holding our bodies together. At this point, we’ve all heard about it. Supplementing with collagen has been trending hard the past few years, and it’s only increasing in popularity. So what’s all the hype, and is it really helpful?  Read more

C&K Gingerbread Breakfast Smoothie
BREAKFAST CAFFEINE CLEARLY CAFFEINE CLEARLY COLLAGEN COLLAGEN DAIRY FREE DESSERT DIET HEALTHY NUTRITION PROTEIN RECIPE
C&K Gingerbread Breakfast Smoothie

It might almost be January, but it's still gingerbread season. Get your spice fix with this dairy free gingerbread smoothie. It will satisfy all the cravings while dosing you with some quality micronutrients and protein—AND caffeine. Great for b...

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C&K Vegan Pumpkin Cream Cold Brew
CAFFEINE CLEARLY COLLAGEN COFFEE COLLAGEN DAIRY FREE DIET HEALTHY KETO FRIENDLY LOW CARB NUTRITION PR BLEND RECIPE SUGAR FREE
C&K Vegan Pumpkin Cream Cold Brew

What could be better than cold brew? Try a cold brew mixed with a *chef's kiss* pumpkin spice foam. This one is made with oat milk and pumpkin puree, so it's vegan and keto friendly, plus SUPER low calorie too. But don't worry--it's still wa...

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What You Should Add to Your Coffee to Optimize Your Health & Performance
BREAKFAST CLEARLY COLLAGEN COFFEE COFFEE HEALTH COLLAGEN DIET HEALTH HEALTHY INFORMATIONAL NUTRITION SUPERFOOD
What You Should Add to Your Coffee to Optimize Your Health & Performance

Love coffee? Have problems? Don’t we all! But look no further: we took the liberty of compiling a handy list of solutions for your ailments so you can keep your body moving and feeling great. Whether you’re looking for immune support, better workout performance/recovery,...

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Maddison Pannell's Zero Calorie Pumpkin Spice Coffee Recipe
CLEARLY COLLAGEN COFFEE COLLAGEN DAIRY FREE DIET HEALTHY KETO FRIENDLY LOW CARB NUTRITION RECIPE SUGAR FREE
Maddison Pannell's Zero Calorie Pumpkin Spice Coffee Recipe

It's pumpkin spice season, but how do you enjoy pumpkin spice without an overdose of calories and sugar? Easy. Make Maddison Pannell's homemade pumpkin spice seasoning! Elite weightlifter and C&K Athlete Maddison Pannell has her nutrition dialed to the tiniest de...

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