coffee and weightlifting RSS

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Do you know how to time your caffeine consumption to optimize your workout performance and recovery? If not, you’re about to find out.

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What do Wes Kitts, Noah Ohlsen, Kari Pearce and Maddi Pannell all have in common? THEY DRINK C&K COFFEE. ☕ In honor of National Coffee Day, we asked four of your favorite athletes about their coffee quirks, pet peeves, and day-to-day routines. Here's what they said.

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In the mood for a sugar-covered berry? Us too. The perfect summer treat has arrived, minus the calories! Get the August Coffee of the Month, Cap'n Kilo Berries, for a chocolate-covered-cherry flavor that can’t be beat.  Roast: Light Acidity: Medium Flavor notes: Sweet bread Milk chocolate  Blackberry Cherry  And here are the specs on the beans of this special blend: Ethiopian Arabica: We light roasted this bean from the Yachi Kachise collective in the Limu Region to bring out all the fruity notes! We also used a washed process, which makes those flavors bloom. Side note: Ethiopian coffees are so...

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Later this month, C&K athlete Wes Kitts will represent the USA on the biggest stage in the world: the Olympic Games. As his cheerleaders and #1 fans, we made a collab coffee blend with Wes called "Be Somebody," named after the personal mantra instilled in him by his late father. To help support Wes’s journey, buy some Be Somebody blend.  To watch Wes compete on August 3, click here. And to learn about how "Be Somebody" came to be, continue reading... Below is an excerpt from Wes's website that explains his father's role in his success and the meaning behind "Be Somebody"....

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TFW your weights are shmoovin’, the stars have aligned and all things are in perfect harmony — plus flavors of steamed milk, cashews and milk chocolate. That’s July’s Coffee of the Month, and it’s as smooth as a cold Yoohoo on a hot day.  Flavor Notes: milk chocolate, rum, cashew, plum, steamed milk Roast: Light Body: Mild Here are the 4 beans, 3 Arabica and 1 Robusta, that make up this blend: Mexican Chiapas Arabica: from family owned farms organized around the Grupo de Asesores de Producción Orgánica y Sustentables (GRAPOS), a farmers group operating in the municipalities of Unión Juárez, Cacahoatan, and...

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