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breakfast, clearly collagen, coffee, collagen, dessert, gluten free, health, healthy, instructional, nutrition, protein, recipe -

Grab your favorite coffee to sip and savor while you enjoy a block of this decadent grain-free, dairy-free, refined sugar-free paleo coffee cake.

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caffeine and weightlifting, clearly caffeine, clearly collagen, coffee, coffee mug, crewneck, gift card, health, informational, monday movement, pr blend, protein, usa weightlifting, weightlifting -

You may have noticed a new feature on our Instagram page and Monday newsletter: the C&K Workout of the Week! (If you haven’t signed up for the newsletter yet, you can here.) It was Danny’s brilliant idea to give everyone a new challenge each week that’s outside of your regular programming. (Read: blame Danny.) How fun, right?! The goal: To get your heart going and improve your overall fitness.  Features: A new workout each Monday to give you a quick full-body burner Guest submissions from other athletes Your scores reposted on C&K Instagram story for the world to see (and...

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caffeine, clearly caffeine, clearly collagen, coffee, coffee mug, collagen, gift card, health, informational, mug, squat -

  We're a few months into 2021 and many New Years resolutions have lost their luster. The 30 day challenges are over, the competitions are still on hold and you probably need a new off-season goal to keep you moving. So we put together a list to help you set a new goal and make 2021 your fittest year yet! Push the weight. Pick a lift, add 10% to your working weight, see how that feels, and prepare to push it. It’s easy to slow down when it’s cold and everyone’s hibernating, but this will help build your lifts for when...

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breakfast, clearly collagen, collagen, health, healthy, pancakes, protein, recipe -

Macros: 327 cal | 30g carbs, 15g fats, 21g protein

Non-dieter approved, healthy protein pancakes to kick your cakes into gear! Start your day with these guys for a tasty, satiating breakfast perfect as a pre-work OR pre-workout meal.

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clearly collagen, collagen, health, healthy, nutrition, protein, recipe -

HIGH PROTEIN, LOW SUGAR, LOW CALORIE hot cocoa mix nestled inside a dark chocolate heart, waiting to be bombed with your choice of piping hot liquid. What could be better?

Macros for filling (not including shell, marshmallows or chosen liquid additive to allow for easy scaling based on preferences):
71cal/serving: 8g carbs, 1g fats, 1.5g sugar, 13g protein 🤯

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