C&K Gingerbread Breakfast Smoothie
BREAKFAST CAFFEINE CLEARLY CAFFEINE CLEARLY COLLAGEN COLLAGEN DAIRY FREE DESSERT DIET HEALTHY NUTRITION PROTEIN RECIPE
C&K Gingerbread Breakfast Smoothie

It might almost be January, but it's still gingerbread season. Get your spice fix with this dairy free gingerbread smoothie. It will satisfy all the cravings while dosing you with some quality micronutrients and protein—AND caffeine. Great for b...

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C&K Dairy Free Pumpkin Bisque
CLEARLY COLLAGEN COLLAGEN DAIRY FREE DIET GLUTEN FREE HEALTH HEALTHY KETO FRIENDLY LOW CARB NUTRITION PALEO PROTEIN RECIPE SUGAR FREE
C&K Dairy Free Pumpkin Bisque

If there's one soup you need to make this November, it's this dairy free pumpkin bisque. Creamy and hearty, this is theee perfect soup. Easy vegan options, low carb, low calorie, high protein... it's all the things. But most of all, it's DELICIO...

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C&K Citrus Cardamom Coffee Spritzer Mocktail
BREAKFAST CAFFEINE CLEARLY COLLAGEN COCKTAILS COFFEE COLLAGEN DAIRY FREE HEALTHY KETO KETO FRIENDLY LOW CARB NUTRITION PR BLEND PROTEIN RECIPE
C&K Citrus Cardamom Coffee Spritzer Mocktail

Here's the mocktail mood of Monday morning: crispy, refreshing, and full of Fall flavors AND caffeine. Give your morning a boost with a fresh, fizzy, caffeinated beverage - that's also super low in calories. Here's how it's done.

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C&K Vanilla Collagen Thai Tea Latte
CAFFEINE CAFFEINE IN TEA CLEARLY CAFFEINE CLEARLY COLLAGEN COFFEE VS TEA COLLAGEN DAIRY FREE DIET GLUTEN FREE GRAIN FREE HEALTHY KETO FRIENDLY LOW CARB NUTRITION PROTEIN RECIPE
C&K Vanilla Collagen Thai Tea Latte

This is honestly theee most refreshing tea-based latte ever, bursting with spicy flavors of fall built to be refreshing in the pre-fall season (read: still hot af). It'll be an instant favorite non-coffee iced latte option for you. Floral earl g...

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C&K Macro Friendly Chili w/ Coffee
COFFEE DAIRY FREE GRAIN FREE HEALTHY LOW CARB NUTRITION PROTEIN RECIPE SUGAR FREE
C&K Macro Friendly Chili w/ Coffee

Yeah, yeah. We've all had chili. But--have you tried it with COFFEE? 🤯 This dairy free, low fat chili has a wild secret ingredient: coffee. And boyyy does it take it to a whole new...

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C&K Keto Tiramisu Chia Pudding
BREAKFAST CHOCOLATE CLEARLY COLLAGEN COFFEE COLLAGEN DAIRY FREE DESSERT GRAIN FREE KETO KETO FRIENDLY LOW CARB NUTRITION PROTEIN RECIPE SUGAR FREE
C&K Keto Tiramisu Chia Pudding

Dessert for breakfast. It's a big mood. But with none of the carbs and none of the blood sugar spikes. This stuff is CREAMY, insanely delicious and is topped with a tiramisu layer that's worth the effort. There are a few steps to this recipe, but they're all actually sup...

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C&K No-Bake Carrot Cake Bars
BREAKFAST CLEARLY CAFFEINE CLEARLY COLLAGEN COLLAGEN DESSERT GLUTEN FREE GRAIN FREE HEALTHY KETO KETO FRIENDLY LOW CARB NUTRITION PROTEIN RECIPE SUGAR FREE
C&K No-Bake Carrot Cake Bars

C&K NO-BAKE CARROT CAKE BARSIf you're a decent human you probably like carrot cake (without raisins). Here it is, in bar form, but healthy. Ooey, gooey, oo-ah worthy--and EASY TO MAKE. No bake. No muss, no fuss. They're LOADED with frosting, gra...

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C&K Sugar Free Blueberry Cobbler Bars
BREAKFAST CLEARLY CAFFEINE CLEARLY COLLAGEN COLLAGEN DAIRY FREE DESSERT GLUTEN FREE GRAIN FREE HEALTHY NUTRITION PROTEIN RECIPE SUGAR FREE
C&K Sugar Free Blueberry Cobbler Bars

So, besides the fact that they're stupid good, these guys are gluten free AND dairy free. These blueberry cobbler bars are as good as the unforgettable blueberry pie you ate at a diner one time. Only this time, you made them, and you can whip them up again any time you w...

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C&K Best-Ever Coffee Steak Rub
COFFEE KETO KETO FRIENDLY LOW CARB NUTRITION PROTEIN RECIPE
C&K Best-Ever Coffee Steak Rub

OUT OF THIS WORLD. Grilling season is about to get hotter. Get ready for the BEST steak you've ever made (or eaten). This rub is the perfect balance of sweet and peppery, and the kick of coffee works even better to coax out the most saliva-induc...

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C&K Iced Brown Sugar Oat Milk Shaken Espresso
BREAKFAST CAFFEINE CLEARLY COLLAGEN COFFEE COLLAGEN DAIRY FREE GLUTEN FREE HEALTHY NUTRITION PROTEIN RECIPE
C&K Iced Brown Sugar Oat Milk Shaken Espresso

Dairy free, gluten free, and a protein boost in this version of a shaken espresso! We're not saying that makes it better than other shaken espressos, but it IS better for you and just as good. Extremely refreshing and the perfect level of sweetness to quench that thirst....

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