The Caffeine Collective - Blog Articles

A Cup of Coffee Before Workout Helps You

A Cup of Coffee Before Workout Helps You

Yes. Across 21 studies, caffeine made exercise feel 5.6% easier than placebo and improved performance 11.2%. Reviewed and corrected October 2026.

A Cup of Coffee Before Workout Helps You

Yes. Across 21 studies, caffeine made exercise feel 5.6% easier than placebo and improved performance 11.2%. Reviewed and corrected October 2026.

Liver Says - Coffee is Good for Me

Liver Says - Coffee is Good for Me

We all know that coffee tastes good. However, coffee is good for your overall well-being, too. Wondering, “Is coffee good for your liver?” Why, yes. This antioxidant-rich cup of brew...

Liver Says - Coffee is Good for Me

We all know that coffee tastes good. However, coffee is good for your overall well-being, too. Wondering, “Is coffee good for your liver?” Why, yes. This antioxidant-rich cup of brew...

The Body You Keep

The Body You Keep

by Jeff Lund @alaskalund   In college, my buddies and I would descend on Chili’s and order the Queso dip by its nickname, “Fat Dip.” This happened so often, one...

The Body You Keep

by Jeff Lund @alaskalund   In college, my buddies and I would descend on Chili’s and order the Queso dip by its nickname, “Fat Dip.” This happened so often, one...

How Much Caffeine Can You Have In A Day

How Much Caffeine Intake Recommended Per Day

Most of us couldn’t fathom leaving our houses without our daily dose of caffeine to get us going. You can forget about getting any work done, exercising, or running errands!...

How Much Caffeine Intake Recommended Per Day

Most of us couldn’t fathom leaving our houses without our daily dose of caffeine to get us going. You can forget about getting any work done, exercising, or running errands!...

How Coffee and Weightlifting Are the Perfect Match (Updated 2026)

How Coffee and Weightlifting Are the Perfect Ma...

Why coffee and weightlifting work together, with the figures from a 2012 randomized trial, timing, dosing and what the research does not prove.

How Coffee and Weightlifting Are the Perfect Ma...

Why coffee and weightlifting work together, with the figures from a 2012 randomized trial, timing, dosing and what the research does not prove.

Mountain Man

Mountain Man

It’s not about doing one cool thing per year. You know, rising up out of slothfulness to regain whatever is left of that motivation or youthful spirit that has otherwise...

Mountain Man

It’s not about doing one cool thing per year. You know, rising up out of slothfulness to regain whatever is left of that motivation or youthful spirit that has otherwise...