Gas Station Cappuccino

Harnessing the Power of Collagen: A Key Player in Elevating Your Strength Training Game

Harnessing the Power of Collagen: A Key Player ...

In the world of fitness, the pursuit of strength and muscle gains is a journey that requires careful attention to various factors, from training intensity to nutrition. One often overlooked...

Harnessing the Power of Collagen: A Key Player ...

In the world of fitness, the pursuit of strength and muscle gains is a journey that requires careful attention to various factors, from training intensity to nutrition. One often overlooked...

Did you make this choice on purpose?

Did you make this choice on purpose?

Do you ever find yourself making a bad decision, but shrugging it off while telling yourself "it's not a big deal?" If you’re like me, you probably use the line "it's...

Did you make this choice on purpose?

Do you ever find yourself making a bad decision, but shrugging it off while telling yourself "it's not a big deal?" If you’re like me, you probably use the line "it's...

Being ready

by Jeff Lund@AlaskaLund At some point, I started hated running.   Then, that became my excuse for not doing it. As if I was entitled to never again do it...

44 comments

Being ready

by Jeff Lund@AlaskaLund At some point, I started hated running.   Then, that became my excuse for not doing it. As if I was entitled to never again do it...

44 comments
Back From A Break and How To Breathe | GSC Ep. 74

Back From A Break and How To Breathe | GSC Ep. 74

  Dean and Danny are back! On this episode they discuss the first mixed 4 x 400 m relay, climbing mountains, and how to breathe. FOLLOW Caffeine and Kilos: ➢...

8 comments

Back From A Break and How To Breathe | GSC Ep. 74

  Dean and Danny are back! On this episode they discuss the first mixed 4 x 400 m relay, climbing mountains, and how to breathe. FOLLOW Caffeine and Kilos: ➢...

8 comments
9/23/19 | How To Make Choices - Which Coffee?  Which Weight?

9/23/19 | How To Make Choices - Which Coffee? ...

How To Pick Your Openers and Competition Attempts Picking your openers and competition attempts correctly is the first step in maximizing your performance at a weightlifting meet. Snatch what you...

2 comments

9/23/19 | How To Make Choices - Which Coffee? ...

How To Pick Your Openers and Competition Attempts Picking your openers and competition attempts correctly is the first step in maximizing your performance at a weightlifting meet. Snatch what you...

2 comments
9/9/19 | How To Get Strong, Community Spotlight, and The Ultimate Hawaiian Train Run

9/9/19 | How To Get Strong, Community Spotlight...

Good morning, The most common question I get asked -"What is Caffeine and Kilos?"  Caffeine and Kilos is a movement.  We don't just make clothes.  We make clothes that you're...

1 comment

9/9/19 | How To Get Strong, Community Spotlight...

Good morning, The most common question I get asked -"What is Caffeine and Kilos?"  Caffeine and Kilos is a movement.  We don't just make clothes.  We make clothes that you're...

1 comment