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  Dean and Danny are back! On this episode they discuss the first mixed 4 x 400 m relay, climbing mountains, and how to breathe. FOLLOW Caffeine and Kilos: ➢ Instagram: https://www.instagram.com/gasstationcappuccino ➢ Facebook: https://www.facebook.com/caffeineandk... ➢ Twitter: https://twitter.com/caffeinekilos ➢ Snapchat: caffeinekilos

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How To Pick Your Openers and Competition Attempts Picking your openers and competition attempts correctly is the first step in maximizing your performance at a weightlifting meet. Snatch what you can, Clean & Jerk what you must. Click Here To Read More Which coffee should you be drinking before your workout? Take this short and fun quiz to find your perfect Caffeine and Kilos coffee. Find Out Now

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Good morning, The most common question I get asked -"What is Caffeine and Kilos?"  Caffeine and Kilos is a movement.  We don't just make clothes.  We make clothes that you're proud to wear.  Clothes that make you feel cool and show what you're all about.  You're representing the culture of fitness, the culture of putting in the work.  You can represent your lifestyle and still look great in the gym or around town. We don't just make coffee.  We make coffee that fuels your active lifestyle.  Coffee that you're proud to drink and reminds you of what you're all about. ...

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July's Coffee of the Month: Charleston Brew  Do you love good coffee, and like to try different blends? This is exactly what you need.  Each month you will receive a new blend of delicious coffee. Each month will feature C & K signature organic coffee that has been hand selected and refined for the perfect roast and blend.   Staying true to the Caffeine and Kilos coffee you love, each blend will feature a higher than normal caffeine content.  This is attained through careful bean selection and blending.  Nothing is added, it's just coffee...delicious coffee. July's Coffee of the Month is the Charleston...

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Dean and Danny discuss holding their breath under ice water and upcoming events.

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