C&K Homemade Vanilla Oat Milk
BREAKFAST COFFEE DAIRY FREE DIET HEALTHY KETO KETO FRIENDLY LIFESTYLE LOW CARB NUTRITION RECIPE SUGAR FREE
C&K Homemade Vanilla Oat Milk

If you haven't tried oat milk in your coffee yet, it's time. It's like drinking that sweet leftover cereal milk, except good for you. Spend 5 minutes (and not $5) to whip up a batch for a whopping ~50c per half gallon. Here's how to make it ...

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C&K Sugar Free Maple Cinnamon Latte
BREAKFAST CAFFEINE CLEARLY COLLAGEN COFFEE COLLAGEN DAIRY FREE HEALTHY KETO KETO FRIENDLY LOW CARB NUTRITION PROTEIN RECIPE SUGAR FREE SUPERFOOD
C&K Sugar Free Maple Cinnamon Latte

The perfect way to start your day? With a dose of caffeine, a dose of protein, and a nice hot cuppa all in one. Sip and savor this keto friendly, sugar free, dairy free latte and kickstart your metabolism with a nice bit of cinnamon. Best part is, it's super quick and su...

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C&K Zero Calorie, Sugar Free Caramel Simple Syrup for Coffee
CAFFEINE COFFEE DESSERT DIET KETO KETO FRIENDLY LIFESTYLE LOW CARB NUTRITION RECIPE SUGAR FREE
C&K Zero Calorie, Sugar Free Caramel Simple Syrup for Coffee

Give your morning coffee a dose of caramel goodness with none of the sugar or calories. Think: caramel cold brew... caramel latte... caramel macchiato... 😍 Honestly, it's a dream come true.  Read more

7 Popular Diets in Review, and How to Choose the Right One for You
DIET GLUTEN FREE GRAIN FREE HEALTH HEALTHY INFORMATIONAL KETO LIFESTYLE LOW CARB MONDAY MOVEMENT NUTRITION PALEO PROTEIN SUGAR FREE
7 Popular Diets in Review, and How to Choose the Right One for You

There is a certain theme that is true across all diets: they will in some way restrict your caloric, carbohydrate, and/or fat intake. There is no one diet that is the ideal option, and the goal of this article is not to demonize or discourage any specific options (by no ...

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C&K Mayan Superfood Protein Mocha
BREAKFAST CAFFEINE CLEARLY COLLAGEN COFFEE COFFEE HEALTH COLLAGEN DAIRY FREE DIET HEALTHY KETO KETO FRIENDLY LOW CARB NUTRITION PROTEIN RECIPE SUGAR FREE SUPERFOOD
C&K Mayan Superfood Protein Mocha

The perfect beverage for a chilly winter morning? A mocha with a kick. Start your day right with this energizing concoction that will give you a hefty dose of serotonin, antioxidants, and vitamins and minerals.

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C&K Keto Superfood Coffee Creamer
BREAKFAST CLEARLY COLLAGEN COFFEE COFFEE HEALTH COLLAGEN DAIRY FREE HEALTHY KETO KETO FRIENDLY LOW CARB NUTRITION PROTEIN RECIPE SUPERFOOD
C&K Keto Superfood Coffee Creamer

Concoct your breakfast superfood coffee masterpiece in one simple step: make a SUPER-CREAMER. Tired of all the extra time and effort it takes to add all your various power-powders to your coffee? Skip the hassle. Here's how to make a keto friendly, dairy free coffee crea...

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C&K Citrus Cardamom Coffee Spritzer Mocktail
BREAKFAST CAFFEINE CLEARLY COLLAGEN COCKTAILS COFFEE COLLAGEN DAIRY FREE HEALTHY KETO KETO FRIENDLY LOW CARB NUTRITION PR BLEND PROTEIN RECIPE
C&K Citrus Cardamom Coffee Spritzer Mocktail

Here's the mocktail mood of Monday morning: crispy, refreshing, and full of Fall flavors AND caffeine. Give your morning a boost with a fresh, fizzy, caffeinated beverage - that's also super low in calories. Here's how it's done.

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C&K Paleo Maple Pecan Cookies
CLEARLY CAFFEINE DAIRY FREE DESSERT DIET GLUTEN FREE GRAIN FREE HEALTHY KETO KETO FRIENDLY LOW CARB NUTRITION PALEO RECIPE SUGAR FREE
C&K Paleo Maple Pecan Cookies

These maple pecan cookies are gooey enough to be muffins. The combo of vanilla and maple flavors on these is really outstanding, but the texture is what will get you addicted. These are keto friendly, refined sugar free, FAT BOMBS. If you love the flavor of maple, you NE...

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C&K Keto Tiramisu Chia Pudding
BREAKFAST CHOCOLATE CLEARLY COLLAGEN COFFEE COLLAGEN DAIRY FREE DESSERT GRAIN FREE KETO KETO FRIENDLY LOW CARB NUTRITION PROTEIN RECIPE SUGAR FREE
C&K Keto Tiramisu Chia Pudding

Dessert for breakfast. It's a big mood. But with none of the carbs and none of the blood sugar spikes. This stuff is CREAMY, insanely delicious and is topped with a tiramisu layer that's worth the effort. There are a few steps to this recipe, but they're all actually sup...

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C&K Blackberry Bounty Bars
BREAKFAST CAFFEINE CHOCOLATE CLEARLY CAFFEINE CLEARLY COLLAGEN COLLAGEN DESSERT GLUTEN FREE GRAIN FREE HEALTHY KETO KETO FRIENDLY LOW CARB NUTRITION RECIPE SUGAR FREE
C&K Blackberry Bounty Bars

Here's your healthy candy bar: they're keto friendly, gluten free, grain free, and refined sugar free. It's blackberry season, and this is the perfect summer fat-bomb snack to satisfy your cravings. Grab one and go.

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