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Official Coffee of USA Weightlifting
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Your key to learning and/or perfecting your lifts! Covers Clean, and Jerk. Start with positions, movement patterns, and mechanics for the most common errors.
5 sections include videos, video transcriptions, and practice drills for you to perfect your technique and hit new PR's!
BONUS: Includes full weightlifing clinic
Caffeine and Kilos is based out of California, USA. All rights reserved
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