The Lifting Fix: CORRECTIONS and Common Faults for Snatch, Clean, and Jerk

$ 39.00
Thumbnail for Caffeine and Kilos Inc The Lifting Fix: CORRECTIONS and Common Faults for Snatch, Clean, and Jerk
Caffeine and Kilos Inc The Lifting Fix: CORRECTIONS and Common Faults for Snatch, Clean, and Jerk
Caffeine and Kilos Inc The Lifting Fix: CORRECTIONS and Common Faults for Snatch, Clean, and Jerk

The Lifting Fix: CORRECTIONS and Common Faults for Snatch, Clean, and Jerk

$ 39.00
0 LEFT IN STOCK
Notify Me When Available

Products will be delivered between 2 and 7.
Product description

Your key to learning and/or perfecting your lifts! Covers Snatch, Clean, and Jerk. Start with positions, movement patterns, mechanics, and fixes for the most common errors.

7 sections include videos, video transcriptions, and practice drills for you to perfect your technique and hit new PR's!

BONUS: Includes full weightlifing clinic

Includes:

  • General Skill Development
  • Olympic Weightlifting Terminology
  • Snatch Common Errors and Corrections
  • Clean Common Errors and Corrections
  • Jerk Common Errors and Corrections
  • BONUS: Includes full weightlifing clinic

Customer Reviews

No reviews yet
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)

Caffeine and Kilos is based out of California, USA. All rights reserved