The Lifting Fix: SNATCH Positions, Technique, and Mechanics

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Regular price $ 39.00

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Your key to learning and/or perfecting your lifts! Covers Snatch. Start with positions, movement patterns, and mechanics.

3 sections include videos, video transcriptions, and practice drills for you to perfect your technique and hit new PR's!

Also includes a BONUS full weightlifitng clinic.

Includes:

General Skill Development
Olympic Weightlifting Terminology
Snatch Positions
Snatch Pull Mechanics
Snatch Finish & Catch
BONUS weightlifting clinic

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The Lifting Fix: SNATCH Positions, Technique, and Mechanics

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The Lifting Fix: SNATCH Positions, Technique, and Mechanics

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