July Coffee of the Month: Milky Weights
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July Coffee of the Month: Milky Weights

TFW your weights are shmoovin’, the stars have aligned and all things are in perfect harmony — plus flavors of steamed milk, cashews and milk chocolate. That’s July’s Coffee of the Month, and it’s as smooth as a cold Yoohoo on a hot day.Read more

4 Low-Calorie Cocktails for the 4th
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4 Low-Calorie Cocktails for the 4th

The 4th of July is just around the corner and we’re here to celebrate! Since most people will be using this holiday to celebrate the freedom to gather (and drink socially), we comprised a list of low-cal cocktails to help keep your alcohol-related calorie intake ...

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Coffee of the Month: Orange Cream
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Coffee of the Month: Orange Cream

*Cue sweet sound of kids chasing the ice cream truck down the street* Big facts: orange creamsicles make everyone happy! So this month we put together two of our favorite staples, Ethiopian Arabica and Indian Cherry Robusta, with a majority shar...

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How much caffeine can get you popped?
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How much caffeine can get you popped?

We bet you never thought your morning cup of Go Juice was strong enough to get you banned from a sport. It’s all natural, right? But it’s still a stimulant. So how much can get you banned? The short answer is: none. But that didn’t used to be th...

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April Coffee of the Month: Fruity Kilos
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April Coffee of the Month: Fruity Kilos

Spring fever has officially arrived in California! And while we’re out here living our best life in the 70 degree sun, we wanted a coffee for the occasion. This month's blend is bursting with light, fruity flavors and all the spring you nee...

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Workout of the Week
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Workout of the Week

You may have noticed a new feature on our Instagram page and Monday newsletter: the C&K Workout of the Week! (If you haven’t signed up for the newsletter yet, you can here.) It was Danny’s brilliant idea to give everyone a new challenge each week that’s outsi...

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March Coffee of the Month: Neapolitan
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March Coffee of the Month: Neapolitan

As Danny aggressively hand-ground this whole bean blend, we sat in wait to revisit the March Coffee of the Month and come up with the right name. Would it be fruity? Would it be chocolatey? Would it be full and dynamic with nutty undertones?Read more

7 Off-Season Moves to Make
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7 Off-Season Moves to Make

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5 Ways to Improve Your Heart Health
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5 Ways to Improve Your Heart Health

Surprise, surprise. February is American Heart Month. And here at Caffeine & Kilos, we believe in leading a healthy, active lifestyle, which includes having a healthy heart! So we’ve put together a list of ways you can improve your heart health this month ...

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February Coffee of the Month: Baby Brewth
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February Coffee of the Month: Baby Brewth

  Every month, we choo...

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