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We asked these athletes how sports has empowered them. Here's what they said.
CROSSFIT INTERVIEW LIFESTYLE MONDAY MOVEMENT OLYMPICS POWERLIFTING USA WEIGHTLIFTING USAW WEIGHTLIFTING WORKOUT
We asked these athletes how sports has empowered them. Here's what they said.

In case you hadn't heard yet, it's Women's History Month. Women are historically excluded from athletics, frequently compensated less than their male counterparts, or not encouraged as kids to participate in sports. We asked a handful of our female ambassadors and athletes ...

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Your Ultimate Guide to Caffeine Timing for Workout Performance & Recovery Optimization
CAFFEINE CAFFEINE AND WEIGHTLIFTING CAFFEINE BENEFITS CAFFEINE IN COFFEE CLEARLY CAFFEINE COFFEE COFFEE AND WEIGHTLIFTING COFFEE HEALTH CROSSFIT USA WEIGHTLIFTING USAW WEIGHTLIFTING WOD WORKOUT
Your Ultimate Guide to Caffeine Timing for Workout Performance & Recovery Optimization

Do you know how to time your caffeine consumption to optimize your workout performance and recovery? If not, you’re about to find out.

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Shoulder Stability Exercises to Bulletproof Your Weightlifting
CROSSFIT INSTRUCTIONAL MONDAY MOVEMENT POWERLIFTING USA WEIGHTLIFTING USAW WEIGHTLIFTING WOD WORKOUT
Shoulder Stability Exercises to Bulletproof Your Weightlifting

We all agree shoulder stability is an important element of your warmup. That’s pretty cut and dry. But it is hard (near impossible) to commit to something without a plan or guidance. So, we’ve compiled a list of several shoulder stability movements you can use in your ow...

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C&K Stocking Stuffer Guide for an Active Lifestyle
CAFFEINE CLEARLY CAFFEINE COFFEE CROSSFIT MONDAY MOVEMENT USA WEIGHTLIFTING USAW WEIGHTLIFTING WORKOUT
C&K Stocking Stuffer Guide for an Active Lifestyle

Getting ready to stuff those stockings? Need inspiration? Look no further. C&K gear is the perfect stocking stuffer for the athletes in your life. From CrossFit to Olympic weightlifting to strength training, here are some staples that your resident lifter is sure to ...

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The Unparalleled Health Benefits of Olympic Weightlifting
CROSSFIT MONDAY MOVEMENT USA WEIGHTLIFTING USAW WEIGHTLIFTING WORKOUT
The Unparalleled Health Benefits of Olympic Weightlifting

Olympic weightlifting is one of the oldest sports in the world, but it is not a sport for the weak of mind. There are endless ups and downs. Your performance will be fickle, workouts long, and progress slow. It’s as challenging mentally as it is physically. However, whil...

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Tokyo Olympics Review with USAW CEO Phil Andrews
INTERVIEW OLYMPICS USA WEIGHTLIFTING USAW WEIGHTLIFTING
Tokyo Olympics Review with USAW CEO Phil Andrews

The trend is clear: Tokyo 2020 was the strongest overall performance by Team USA in decades. We sat down with USAW CEO Phil Andrews for a quick Q&A to talk about how Team USA made it happen.

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'Be Somebody' by Wes Kitts
CAFFEINE CAFFEINE AND WEIGHTLIFTING CLEARLY CAFFEINE COFFEE HEALTHY INFORMATIONAL NUTRITION PROGRAM USA WEIGHTLIFTING USAW WEIGHTLIFTING
'Be Somebody' by Wes Kitts

"He encouraged confidence by never letting me doubt my abilities. He could always see more in me than I could in myself and was proud of my every move."

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5 Ways to Fight the Funk
CAFFEINE CAFFEINE AND WEIGHTLIFTING CAFFEINE BENEFITS CAFFEINE CONTENT CAFFEINE IN COFFEE CAFFEINE IN TEA CAMPING CLEARLY CAFFEINE CLIMBING COFFEE COFFEE AND WEIGHTLIFTING FISHING HEALTH HIKING INFORMATIONAL INSTRUCTIONAL POWERLIFTING PR BLEND SQUAT SUPERFOOD USA WEIGHTLIFTING USAW WEIGHTLIFTING
5 Ways to Fight the Funk

Having trouble finding motivation? Welcome to ...

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Caffeine and Kilos Becomes Official Coffee of USA Weightlifting
COFFEE PRESS RELEASE USA WEIGHTLIFTING USAW
Caffeine and Kilos Becomes Official Coffee of USA Weightlifting

  Boasting 50% More Caffeine than Other Brands, Caffeine and Kilos has Become Popular with Weightlifting, CrossFit, MMA and General Fitness Enthusiasts

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