![Why PR Blend is the Ultimate Coffee for Fitness Enthusiasts](http://shop.caffeineandkilos.com/cdn/shop/articles/caffeine-and-kilos-inc-consumables-fresh-ground-pr-blend-28514341224545_1_10x.jpg?v=1705095779)
Why PR Blend is the Ultimate Coffee for CrossFitters & Weightlifters Unleashing the Power of PR Blend At Caffeine and Kilos, we understand that a great workout begins long before you hit the gym. It starts with the right fue...
Read more![Did You Stir This Coffee With A Tootsie Pop?](http://shop.caffeineandkilos.com/cdn/shop/articles/1448922_Blog_Post_Picture_090222_10x.png?v=1662218517)
You might think so. You’ll also wonder why you got an extra tick of energy from it. And finally, how is it so much better than the stuff from the store? Your coffee of the month in Septembe...
Read more![C&K Iced Horchata Latte (with Vegan, Dairy Free, Sugar Free Options)](http://shop.caffeineandkilos.com/cdn/shop/articles/blog_41_10x.png?v=1648067988)
Start your day with a bit of protein, spice, and everything nice (and caffeinated): HORCHATA. LATTE. Need we say more? This latte can be vegan, dairy free, sugar free, you name it. Customize to your specific dietary needs without sacrificing flavor. Pour it over ice and ...
Read more![C&K Homemade Vanilla Oat Milk](http://shop.caffeineandkilos.com/cdn/shop/articles/blog_37_10x.png?v=1647202053)
If you haven't tried oat milk in your coffee yet, it's time. It's like drinking that sweet leftover cereal milk, except good for you. Spend 5 minutes (and not $5) to whip up a batch for a whopping ~50c per half gallon. Here's how to make it ...
Read more![10 Useful Facts to Make Your Caffeine Work BETTER!](http://shop.caffeineandkilos.com/cdn/shop/articles/blog_36_10x.png?v=1646543270)
Learn to leverage your caffeine: whether you get your fix via coffee or a caffeine supplement, here ar...
Read more![C&K Calorie Free, Sugar Free, Dairy Free Espresso Glaze](http://shop.caffeineandkilos.com/cdn/shop/articles/blog_35_10x.png?v=1646539529)
Here it is: the easiest level-up EVER for your baked goods. This caffeinated espresso glaze makes everything better, without bombing your goods with sugar and calories! Add it to whatever you want: cookies, banana bread, cakes, scones... the...
Read more![C&K Gluten Free Maple & Coffee Glazed Bacon](http://shop.caffeineandkilos.com/cdn/shop/articles/blog_32_10x.png?v=1645044002)
THIS. IS. IT. Time to level up your bacon game (yes, it's possible). Coffee and bacon are the perfect pair you've never thought to marry. Sweet, salty, smoky, plus earthy depth of coffee flavors... #drool. Check this out.INGREDIENTS📍 1 shot ...
Read more![C&K Sugar Free Maple Cinnamon Latte](http://shop.caffeineandkilos.com/cdn/shop/articles/blog_31_10x.png?v=1645041315)
The perfect way to start your day? With a dose of caffeine, a dose of protein, and a nice hot cuppa all in one. Sip and savor this keto friendly, sugar free, dairy free latte and kickstart your metabolism with a nice bit of cinnamon. Best part is, it's super quick and su...
Read more![C&K Zero Calorie, Sugar Free Caramel Simple Syrup for Coffee](http://shop.caffeineandkilos.com/cdn/shop/articles/blog_30_10x.png?v=1643928585)
Give your morning coffee a dose of caramel goodness with none of the sugar or calories. Think: caramel cold brew... caramel latte... caramel macchiato... 😍 Honestly, it's a dream come true. Read more
![Upgrade Your Steak Game with this UNREAL Coffee Steak Rub!](http://shop.caffeineandkilos.com/cdn/shop/articles/IMG_30181_10x.jpg?v=1643522897)
WHOA--Have we got a recipe for you!! C&K Ambassador Ryan @michigantraeger is your resident meat pro. Take one glance at his IG feed and you'll see for yourself. His concoctions are mouth- and eye-wateringly enticing. Whether you're grilling, searing or using a Traege...
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