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breakfast, clearly collagen, coffee, collagen, dessert, gluten free, health, healthy, instructional, nutrition, protein, recipe -

Grab your favorite coffee to sip and savor while you enjoy a block of this decadent grain-free, dairy-free, refined sugar-free paleo coffee cake.

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caffeine, caffeine content, caffeine in coffee, coffee, coffee mug, gift card -

Spring fever has officially arrived in California! And while we’re out here living our best life in the 70 degree sun, we wanted a coffee for the occasion. This month's blend is bursting with light, fruity flavors and all the spring you need to crush your workouts this season. We present to you: Fruity Kilos.  For those who are familiar with our favorite coffee connoisseur Roaster Dave, you’ll appreciate that he has one thing to say: “This is just a really great blend.” With 4 different coffees in this blend, it has everything you want in a coffee in April. ...

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breakfast, caffeine, clearly collagen, coffee, collagen, healthy, nutrition, protein, recipe -

Oat milk tastes like sweet leftover granola milk. If you haven't tried it yet, you are seriously behind the times. Get out from under your rock and try this CREAMY, DAIRY FREE oat milk latte with sweet undercurrents of cherry and vanilla.

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caffeine and weightlifting, clearly caffeine, clearly collagen, coffee, coffee mug, crewneck, gift card, health, informational, monday movement, pr blend, protein, usa weightlifting, weightlifting -

You may have noticed a new feature on our Instagram page and Monday newsletter: the C&K Workout of the Week! (If you haven’t signed up for the newsletter yet, you can here.) It was Danny’s brilliant idea to give everyone a new challenge each week that’s outside of your regular programming. (Read: blame Danny.) How fun, right?! The goal: To get your heart going and improve your overall fitness.  Features: A new workout each Monday to give you a quick full-body burner Guest submissions from other athletes Your scores reposted on C&K Instagram story for the world to see (and...

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brownies, chocolate, coffee, dessert, gluten free, healthy, nutrition, recipe -

These brownies are seriously good. Think coffee-meets-death-by-chocolate good. If you've never had a coffee brownie, you're about to have your taste buds blown.

MACROS per brownie: 186 cal | 17g carbs, 13g fats, 5g protein

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