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breakfast, clearly collagen, collagen, dairy free, gluten free, grain free, healthy, lifestyle, nutrition, protein, recipe, sugar free -

Looking for a new, well-rounded, easy and quick breakfast (that's also tasty)? Look no further. It doesn't get much easier than the air fryer, and these baked oats are supercharged with collagen protein to keep you energized all morning. Plus, zero sugar. Sound great? Here's the deal.

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diet, gluten free, grain free, health, healthy, informational, keto, lifestyle, low carb, monday movement, nutrition, paleo, protein, sugar free -

There is a certain theme that is true across all diets: they will in some way restrict your caloric, carbohydrate, and/or fat intake. There is no one diet that is the ideal option, and the goal of this article is not to demonize or discourage any specific options (by no means an exhaustive list). Here, we will simply discuss the pros and cons of several trending diets, and who will benefit from each. Whether you’re already participating in one of the below trends or just considering which might be a good fit for you, read on for the full scoop.

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caffeine, chocolate, clearly caffeine, coffee, dairy free, dessert, diet, gluten free, grain free, healthy, nutrition, paleo, recipe, sugar free -

It's fudge, so rest assured. It's good. And the perfect treat for the holiday season. This fudge is rich, smooth, decadent... not to mention: paleo, vegan AND refined sugar free. But you'd never know it. Too good to be true? We think not. Here's how to make the easiest (healthy) fudge ever.

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breakfast, caffeine, clearly caffeine, clearly collagen, collagen, dairy free, dessert, diet, gluten free, grain free, healthy, recipe, sugar free -

CAKEY, SUGAR FREE, and HEALTHY? Here are your grab-and-go instant energy bites: the perfect fall-time morning snack for you guys out there that chronically skip breakfast because you choose sleep over food. They're gluten free, low fat, AND pack a bit of a caffeine punch as an added benefit. But best of all, they're extra easy to make. Ready?

MACROS per bite: 85 calories | 11g carbs, 3g fats, 3g protein

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clearly caffeine, dairy free, dessert, diet, gluten free, grain free, healthy, keto, keto friendly, low carb, nutrition, paleo, recipe, sugar free -

These maple pecan cookies are gooey enough to be muffins. The combo of vanilla and maple flavors on these is really outstanding, but the texture is what will get you addicted. These are keto friendly, refined sugar free, FAT BOMBS. If you love the flavor of maple, you NEED to make these soft, chewy, mapley cookies--and you won't believe how easy they are.

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