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crossfit, interview, lifestyle, monday movement, olympics, powerlifting, usa weightlifting, usaw, weightlifting, workout -

In case you hadn't heard yet, it's Women's History Month. Women are historically excluded from athletics, frequently compensated less than their male counterparts, or not encouraged as kids to participate in sports. We asked a handful of our female ambassadors and athletes how sports has empowered and influenced them in their lives. Here's what they said: Kelly Wild: I am an Olympic weightlifter. Weightlifting has empowered me as a woman because it has made me not only physically strong, but mentally strong as well. Being strong is beautiful! Heather Connor: I compete in the sport of powerlifting. While being pound...

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caffeine, caffeine content, caffeine in coffee, coffee, coffee health, crossfit, health, healthy, interview, nutrition -

Do you ever feel wired and tired? Burned out? Like you crash in the middle of your day, and there’s nothing you can do about it? That was Jeremy. This guy ingested some odd 3000mg of caffeine per day and STILL. FELT. TIRED. Here’s how he fixed his shiz.

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coffee, coffee and weightlifting, crossfit, interview -

What do Wes Kitts, Noah Ohlsen, Kari Pearce and Maddi Pannell all have in common? THEY DRINK C&K COFFEE. ☕ In honor of National Coffee Day, we asked four of your favorite athletes about their coffee quirks, pet peeves, and day-to-day routines. Here's what they said.

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interview, olympics, usa weightlifting, usaw, weightlifting -

The trend is clear: Tokyo 2020 was the strongest overall performance by Team USA in decades. We sat down with USAW CEO Phil Andrews for a quick Q&A to talk about how Team USA made it happen.

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