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C&K No-Bake Pumpkin Energy Bites

C&K No-Bake Pumpkin Energy Bites
CAKEY, SUGAR FREE, and HEALTHY? Here are your grab-and-go instant energy bites: the perfect fall-time morning snack for you guys out there that chronically skip breakfast because you choose sleep over food. They're gluten free, low fat, AND pack a bit of a caffeine punch as an added benefit. But best of all, they're extra easy to make. Ready?

MACROS per bite: 85 calories | 11g carbs, 3g fats, 3g protein

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How C&K Coffee Solved His Energy Crisis

How C&K Coffee Solved His Energy Crisis
Do you ever feel wired and tired? Burned out? Like you crash in the middle of your day, and there’s nothing you can do about it? That was Jeremy. This guy ingested some odd 3000mg of caffeine per day and STILL. FELT. TIRED. Here’s how he fixed his shiz.

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C&K Dairy Free Dirty Chai Latte

C&K Dairy Free Dirty Chai Latte
It's October, and that means it's SPICE season, right? Take this dirty chai latte for a spin to set the fall mood in your household. Not only will the entire house smell amazing, but you'll be sipping and savoring this HOT or ICED aromatic latte in just five minutes. Here's how it's done.

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C&K Paleo Mocha Granola

C&K Paleo Mocha Granola
The ULTIMATE power breakfast: caffeinated granola?! 🤯 Coffee, chocolate, and oats--this is the best way to start your morning. Have it with milk and drink leftover "mocha milk" when you're done. Ohhh yeah. Time to upgrade your granola game.

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C&K Vanilla Collagen Thai Tea Latte

C&K Vanilla Collagen Thai Tea Latte
This is honestly theee most refreshing tea-based latte ever, bursting with spicy flavors of fall built to be refreshing in the pre-fall season (read: still hot af). It'll be an instant favorite non-coffee iced latte option for you. Floral earl grey boasting essence of bergamot, together with baking spices and vanilla create a surprisingly delightful thirst quencher that's high protein, low calorie, and dairy free. The best part? It's super easy and quick to brew. Here's how.

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