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C&K Iced Horchata Latte (with Vegan, Dairy Free, Sugar Free Options)
BREAKFAST CAFFEINE COFFEE COLLAGEN DAIRY FREE DIET LIFESTYLE MONDAY MOVEMENT NUTRITION PROTEIN RECIPE SUGAR FREE
C&K Iced Horchata Latte (with Vegan, Dairy Free, Sugar Free Options)

Start your day with a bit of protein, spice, and everything nice (and caffeinated): HORCHATA. LATTE. Need we say more? This latte can be vegan, dairy free, sugar free, you name it. Customize to your specific dietary needs without sacrificing flavor. Pour it over ice and ...

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C&K Air Fryer Baked Oats
BREAKFAST CLEARLY COLLAGEN COLLAGEN DAIRY FREE GLUTEN FREE GRAIN FREE HEALTHY LIFESTYLE NUTRITION PROTEIN RECIPE SUGAR FREE
C&K Air Fryer Baked Oats

Looking for a new, well-rounded, easy and quick breakfast (that's also tasty)? Look no further. It doesn't get much easier than the air fryer, and these baked oats are supercharged with collagen protein to keep you energized all morning. Plus, zero sugar. Sound great? He...

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C&K Homemade Vanilla Oat Milk
BREAKFAST COFFEE DAIRY FREE DIET HEALTHY KETO KETO FRIENDLY LIFESTYLE LOW CARB NUTRITION RECIPE SUGAR FREE
C&K Homemade Vanilla Oat Milk

If you haven't tried oat milk in your coffee yet, it's time. It's like drinking that sweet leftover cereal milk, except good for you. Spend 5 minutes (and not $5) to whip up a batch for a whopping ~50c per half gallon. Here's how to make it ...

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Your Recipe for Good Health (that’s NOT a diet)
HEALTH HEALTHY INFORMATIONAL LIFESTYLE MONDAY MOVEMENT NUTRITION
Your Recipe for Good Health (that’s NOT a diet)

“Healthy” looks different for everyone. What makes you feel good mentally and physically? Gives you energy throughout your day? Keeps you happy? Moving well? Feeling young? Strong? We can’t answer those questions for you (nobody can). But, here are twelve ...

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C&K Sugar Free Maple Cinnamon Latte
BREAKFAST CAFFEINE CLEARLY COLLAGEN COFFEE COLLAGEN DAIRY FREE HEALTHY KETO KETO FRIENDLY LOW CARB NUTRITION PROTEIN RECIPE SUGAR FREE SUPERFOOD
C&K Sugar Free Maple Cinnamon Latte

The perfect way to start your day? With a dose of caffeine, a dose of protein, and a nice hot cuppa all in one. Sip and savor this keto friendly, sugar free, dairy free latte and kickstart your metabolism with a nice bit of cinnamon. Best part is, it's super quick and su...

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C&K Zero Calorie, Sugar Free Caramel Simple Syrup for Coffee
CAFFEINE COFFEE DESSERT DIET KETO KETO FRIENDLY LIFESTYLE LOW CARB NUTRITION RECIPE SUGAR FREE
C&K Zero Calorie, Sugar Free Caramel Simple Syrup for Coffee

Give your morning coffee a dose of caramel goodness with none of the sugar or calories. Think: caramel cold brew... caramel latte... caramel macchiato... 😍 Honestly, it's a dream come true.  Read more

7 Popular Diets in Review, and How to Choose the Right One for You
DIET GLUTEN FREE GRAIN FREE HEALTH HEALTHY INFORMATIONAL KETO LIFESTYLE LOW CARB MONDAY MOVEMENT NUTRITION PALEO PROTEIN SUGAR FREE
7 Popular Diets in Review, and How to Choose the Right One for You

There is a certain theme that is true across all diets: they will in some way restrict your caloric, carbohydrate, and/or fat intake. There is no one diet that is the ideal option, and the goal of this article is not to demonize or discourage any specific options (by no ...

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C&K Mayan Superfood Protein Mocha
BREAKFAST CAFFEINE CLEARLY COLLAGEN COFFEE COFFEE HEALTH COLLAGEN DAIRY FREE DIET HEALTHY KETO KETO FRIENDLY LOW CARB NUTRITION PROTEIN RECIPE SUGAR FREE SUPERFOOD
C&K Mayan Superfood Protein Mocha

The perfect beverage for a chilly winter morning? A mocha with a kick. Start your day right with this energizing concoction that will give you a hefty dose of serotonin, antioxidants, and vitamins and minerals.

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C&K Keto Superfood Coffee Creamer
BREAKFAST CLEARLY COLLAGEN COFFEE COFFEE HEALTH COLLAGEN DAIRY FREE HEALTHY KETO KETO FRIENDLY LOW CARB NUTRITION PROTEIN RECIPE SUPERFOOD
C&K Keto Superfood Coffee Creamer

Concoct your breakfast superfood coffee masterpiece in one simple step: make a SUPER-CREAMER. Tired of all the extra time and effort it takes to add all your various power-powders to your coffee? Skip the hassle. Here's how to make a keto friendly, dairy free coffee crea...

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How to Make Coffee Kombucha: Probiotic Coffee!
BREAKFAST CAFFEINE COFFEE COFFEE HEALTH HEALTHY NUTRITION RECIPE SUPERFOOD
How to Make Coffee Kombucha: Probiotic Coffee!

Your guts will love this recipe. Give yourself a dose of caffeine, probiotics, antioxidants, vitamins and minerals first thing in the morning. Here's a fun twist on your morning coffee! Whether you're a seasoned Kombucha brewer/drin...

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