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C&K Keto Superfood Coffee Creamer
Concoct your breakfast superfood coffee masterpiece in one simple step: make a SUPER-CREAMER. Tired of all the extra time and effort it takes to add all your various power-powders to your coffee? Skip the hassle. Here's how to make a keto friendly, dairy free coffee creamer that will not only taste delicious, but it will balance your hormones, blood sugars, and give you a big ol' dose of micronutrients.
How to Make Coffee Kombucha: Probiotic Coffee!
Your guts will love this recipe. Give yourself a dose of caffeine, probiotics, antioxidants, vitamins and minerals first thing in the morning. Here's a fun twist on your morning coffee! Whether you're a seasoned Kombucha brewer/drinker looking for a new flavor or a coffee lover interested in improving your gut health, this is the brew for you. Here's how to make it.
How Can Collagen Improve Your Health and Performance?
Collagen: the protein “cement” holding our bodies together. At this point, we’ve all heard about it. Supplementing with collagen has been trending hard the past few years, and it’s only increasing in popularity. So what’s all the hype, and is it really helpful? Read on for 4 big ways adding collagen to your diet can impact your health, recovery, and performance.
C&K Gingerbread Breakfast Smoothie
It might almost be January, but it's still gingerbread season. Get your spice fix with this dairy free gingerbread smoothie. It will satisfy all the cravings while dosing you with some quality micronutrients and protein—AND caffeine. Great for breakfast on the go!
MACROS: 220 cal | 35g carbs, 5g fats, 12g protein
MACROS: 220 cal | 35g carbs, 5g fats, 12g protein
C&K Hot Chocolate Cookies
Nothing says the holidays like some holiday baking. And these hot chocolate cookies should definitely be on your nice list. They're super rich, gooey and decadent--plus, dairy free and refined sugar free. This recipe is also really easy to make vegan if you need to! Check out inside for the how-to.
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