coffee health RSS

caffeine benefits, caffeine content, coffee, coffee health, health, informational, lifestyle, monday movement -

Learn to leverage your caffeine: whether you get your fix via coffee or a caffeine supplement, here are 10 useful facts about caffeine that you don't know yet, but should. Use them.

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breakfast, caffeine, clearly collagen, coffee, coffee health, collagen, dairy free, diet, healthy, keto, keto friendly, low carb, nutrition, protein, recipe, sugar free, superfood -

The perfect beverage for a chilly winter morning? A mocha with a kick. Start your day right with this energizing concoction that will give you a hefty dose of serotonin, antioxidants, and vitamins and minerals.

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breakfast, clearly collagen, coffee, coffee health, collagen, dairy free, healthy, keto, keto friendly, low carb, nutrition, protein, recipe, superfood -

Concoct your breakfast superfood coffee masterpiece in one simple step: make a SUPER-CREAMER. Tired of all the extra time and effort it takes to add all your various power-powders to your coffee? Skip the hassle. Here's how to make a keto friendly, dairy free coffee creamer that will not only taste delicious, but it will balance your hormones, blood sugars, and give you a big ol' dose of micronutrients.

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caffeine, caffeine and weightlifting, caffeine benefits, caffeine in coffee, clearly caffeine, coffee, coffee and weightlifting, coffee health, crossfit, usa weightlifting, usaw, weightlifting, WOD, workout -

Do you know how to time your caffeine consumption to optimize your workout performance and recovery? If not, you’re about to find out.

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breakfast, caffeine, coffee, coffee health, healthy, nutrition, recipe, superfood -

Your guts will love this recipe. Give yourself a dose of caffeine, probiotics, antioxidants, vitamins and minerals first thing in the morning. Here's a fun twist on your morning coffee! Whether you're a seasoned Kombucha brewer/drinker looking for a new flavor or a coffee lover interested in improving your gut health, this is the brew for you. Here's how to make it.

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