coffee health RSS
C&K Keto Superfood Coffee Creamer
Concoct your breakfast superfood coffee masterpiece in one simple step: make a SUPER-CREAMER. Tired of all the extra time and effort it takes to add all your various power-powders to your coffee? Skip the hassle. Here's how to make a keto friendly, dairy free coffee creamer that will not only taste delicious, but it will balance your hormones, blood sugars, and give you a big ol' dose of micronutrients.
Your Ultimate Guide to Caffeine Timing for Workout Performance & Recovery Optimization
Do you know how to time your caffeine consumption to optimize your workout performance and recovery? If not, you’re about to find out.
How to Make Coffee Kombucha: Probiotic Coffee!
Your guts will love this recipe. Give yourself a dose of caffeine, probiotics, antioxidants, vitamins and minerals first thing in the morning. Here's a fun twist on your morning coffee! Whether you're a seasoned Kombucha brewer/drinker looking for a new flavor or a coffee lover interested in improving your gut health, this is the brew for you. Here's how to make it.
What You Should Add to Your Coffee to Optimize Your Health & Performance
Love coffee? Have problems? Don’t we all! But look no further: we took the liberty of compiling a handy list of solutions for your ailments so you can keep your body moving and feeling great. Whether you’re looking for immune support, better workout performance/recovery, or just want to improve your mood, the answer lies within. Here are 10 superchargers to add to your brew for YOUR specific needs (and tastes).
How C&K Coffee Solved His Energy Crisis
Do you ever feel wired and tired? Burned out? Like you crash in the middle of your day, and there’s nothing you can do about it? That was Jeremy. This guy ingested some odd 3000mg of caffeine per day and STILL. FELT. TIRED. Here’s how he fixed his shiz.
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