keto friendly RSS

breakfast, coffee, dairy free, diet, healthy, keto, keto friendly, lifestyle, low carb, nutrition, recipe, sugar free -

If you haven't tried oat milk in your coffee yet, it's time. It's like drinking that sweet leftover cereal milk, except good for you. Spend 5 minutes (and not $5) to whip up a batch for a whopping ~50c per half gallon. Here's how to make it at home (so you'll never have to drag yourself to the store first thing in the morning—or, realistically, wait for that grocery delivery—again).

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breakfast, caffeine, coffee, dairy free, dessert, diet, keto friendly, low carb, recipe, sugar free -

Here it is: the easiest level-up EVER for your baked goods. This caffeinated espresso glaze makes everything better, without bombing your goods with sugar and calories! Add it to whatever you want: cookies, banana bread, cakes, scones... the possibilities are endless. Caffeinate EVERYTHING! This virtually calorie-free glaze will rock your taste buds. Check it.

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breakfast, coffee, gluten free, keto friendly, low carb, protein, recipe -

THIS. IS. IT. Time to level up your bacon game (yes, it's possible). Coffee and bacon are the perfect pair you've never thought to marry. Sweet, salty, smoky, plus earthy depth of coffee flavors... #drool. Check this out.INGREDIENTS📍 1 shot C&K espresso (we recommend Night Train)*NOTE: if you don't have an espresso maker buy an espresso at a café; day-old espresso will work fine here.📍 12 slices THICK, HIGH QUALITY bacon📍 1 tbsp sugar free maple syrup📍 2 tbsp dark brown sugarDIRECTIONSSTEP 1: Preheat your oven to 350. Line a baking tray with parchment paper and lay out your bacon...

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breakfast, caffeine, clearly collagen, coffee, collagen, dairy free, healthy, keto, keto friendly, low carb, nutrition, protein, recipe, sugar free, superfood -

The perfect way to start your day? With a dose of caffeine, a dose of protein, and a nice hot cuppa all in one. Sip and savor this keto friendly, sugar free, dairy free latte and kickstart your metabolism with a nice bit of cinnamon. Best part is, it's super quick and super easy to make. Here's how:

MACROS: 66 cal | 1 carbs, 2 fats, 11 protein

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caffeine, coffee, dessert, diet, keto, keto friendly, lifestyle, low carb, nutrition, recipe, sugar free -

Give your morning coffee a dose of caramel goodness with none of the sugar or calories. Think: caramel cold brew... caramel latte... caramel macchiato... 😍 Honestly, it's a dream come true. This recipe is EASY, FAST, and TASTY. What more could you ask for?

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