![C&K Iced Horchata Latte (with Vegan, Dairy Free, Sugar Free Options)](http://shop.caffeineandkilos.com/cdn/shop/articles/blog_41_10x.png?v=1648067988)
Start your day with a bit of protein, spice, and everything nice (and caffeinated): HORCHATA. LATTE. Need we say more? This latte can be vegan, dairy free, sugar free, you name it. Customize to your specific dietary needs without sacrificing flavor. Pour it over ice and ...
Read more![C&K Air Fryer Baked Oats](http://shop.caffeineandkilos.com/cdn/shop/articles/blog_39_10x.png?v=1647734636)
Looking for a new, well-rounded, easy and quick breakfast (that's also tasty)? Look no further. It doesn't get much easier than the air fryer, and these baked oats are supercharged with collagen protein to keep you energized all morning. Plus, zero sugar. Sound great? He...
Read more![C&K Sugar Free Maple Cinnamon Latte](http://shop.caffeineandkilos.com/cdn/shop/articles/blog_31_10x.png?v=1645041315)
The perfect way to start your day? With a dose of caffeine, a dose of protein, and a nice hot cuppa all in one. Sip and savor this keto friendly, sugar free, dairy free latte and kickstart your metabolism with a nice bit of cinnamon. Best part is, it's super quick and su...
Read more![C&K Mayan Superfood Protein Mocha](http://shop.caffeineandkilos.com/cdn/shop/articles/blog_29_10x.png?v=1642818898)
The perfect beverage for a chilly winter morning? A mocha with a kick. Start your day right with this energizing concoction that will give you a hefty dose of serotonin, antioxidants, and vitamins and minerals.
Read more![C&K Keto Superfood Coffee Creamer](http://shop.caffeineandkilos.com/cdn/shop/articles/blog_27_10x.png?v=1642355188)
Concoct your breakfast superfood coffee masterpiece in one simple step: make a SUPER-CREAMER. Tired of all the extra time and effort it takes to add all your various power-powders to your coffee? Skip the hassle. Here's how to make a keto friendly, dairy free coffee crea...
Read more![C&K Metabolism Boosting Coffee](http://shop.caffeineandkilos.com/cdn/shop/articles/blog_24_10x.png?v=1641118244)
What is absurdly easy to make AND instantly rewarding? This metabolism-enhancing coffee recipe. It's the perfect kickstart to your day and can stand as a breakfast all by itself (if you want). It's full of nutrients, protein, and easy to digest. Plus, taaaasty. What more...
Read more![How Can Collagen Improve Your Health and Performance?](http://shop.caffeineandkilos.com/cdn/shop/articles/blog_23_10x.png?v=1641117091)
Collagen: the protein “cement” holding our bodies together. At this point, we’ve all heard about it. Supplementing with collagen has been trending hard the past few years, and it’s only increasing in popularity. So what’s all the hype, and is it really helpful?
![C&K Gingerbread Breakfast Smoothie](http://shop.caffeineandkilos.com/cdn/shop/articles/blog_22_10x.png?v=1640551173)
It might almost be January, but it's still gingerbread season. Get your spice fix with this dairy free gingerbread smoothie. It will satisfy all the cravings while dosing you with some quality micronutrients and protein—AND caffeine. Great for b...
Read more![C&K Vegan Pumpkin Cream Cold Brew](http://shop.caffeineandkilos.com/cdn/shop/articles/blog_12_10x.png?v=1636843788)
What could be better than cold brew? Try a cold brew mixed with a *chef's kiss* pumpkin spice foam. This one is made with oat milk and pumpkin puree, so it's vegan and keto friendly, plus SUPER low calorie too. But don't worry--it's still wa...
Read more![What You Should Add to Your Coffee to Optimize Your Health & Performance](http://shop.caffeineandkilos.com/cdn/shop/articles/blog_11_10x.png?v=1636743098)
Love coffee? Have problems? Don’t we all! But look no further: we took the liberty of compiling a handy list of solutions for your ailments so you can keep your body moving and feeling great. Whether you’re looking for immune support, better workout performance/recovery,...
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