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breakfast, clearly collagen, coffee, collagen, dessert, gluten free, health, healthy, instructional, nutrition, protein, recipe -

Grab your favorite coffee to sip and savor while you enjoy a block of this decadent grain-free, dairy-free, refined sugar-free paleo coffee cake.

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Oat milk tastes like sweet leftover granola milk. If you haven't tried it yet, you are seriously behind the times. Get out from under your rock and try this CREAMY, DAIRY FREE oat milk latte with sweet undercurrents of cherry and vanilla.

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With St. Patrick’s Day next Wednesday, it’s safe to say you’ll be surrounded by Irish indulgences this weekend. So we looked up some of the standard nutrition facts of your holiday favorites to help you tally the damage while you pretend to be Irish. (The good news: whiskey still has no carbs.)  Corned Beef: Rewind. Did you know Corned Beef isn’t even Irish? It’s British. But the Irish immigrants adopted it when they moved to New York so we think it’s Irish…. Tricky. Very Irish.  Serving: 4oz Calories: 200 Macros: 15P 15F 0C Cabbage: Honestly, every other day of the...

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  We're a few months into 2021 and many New Years resolutions have lost their luster. The 30 day challenges are over, the competitions are still on hold and you probably need a new off-season goal to keep you moving. So we put together a list to help you set a new goal and make 2021 your fittest year yet! Push the weight. Pick a lift, add 10% to your working weight, see how that feels, and prepare to push it. It’s easy to slow down when it’s cold and everyone’s hibernating, but this will help build your lifts for when...

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breakfast, clearly collagen, collagen, health, healthy, pancakes, protein, recipe -

Macros: 327 cal | 30g carbs, 15g fats, 21g protein

Non-dieter approved, healthy protein pancakes to kick your cakes into gear! Start your day with these guys for a tasty, satiating breakfast perfect as a pre-work OR pre-workout meal.

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