collagen RSS
HEALTHY C&K PALEO COFFEE CAKE
Dairy Free Oat Milk Cherry Blossom Latte
St. Patrick's Day Damage
With St. Patrick’s Day next Wednesday, it’s safe to say you’ll be surrounded by Irish indulgences this weekend. So we looked up some of the standard nutrition facts of your holiday favorites to help you tally the damage while you pretend to be Irish. (The good news: whiskey still has no carbs.) Corned Beef: Rewind. Did you know Corned Beef isn’t even Irish? It’s British. But the Irish immigrants adopted it when they moved to New York so we think it’s Irish…. Tricky. Very Irish. Serving: 4oz Calories: 200 Macros: 15P 15F 0C Cabbage: Honestly, every other day of the...
7 Off-Season Moves to Make
 We're a few months into 2021 and many New Years resolutions have lost their luster. The 30 day challenges are over, the competitions are still on hold and you probably need a new off-season goal to keep you moving. So we put together a list to help you set a new goal and make 2021 your fittest year yet! Push the weight. Pick a lift, add 10% to your working weight, see how that feels, and prepare to push it. It’s easy to slow down when it’s cold and everyone’s hibernating, but this will help build your lifts for when...
C&K Collagen Protein Pancakes
Macros: 327 cal | 30g carbs, 15g fats, 21g protein
Non-dieter approved, healthy protein pancakes to kick your cakes into gear! Start your day with these guys for a tasty, satiating breakfast perfect as a pre-work OR pre-workout meal.
Tags
- All
- aeropress
- bottle
- breakfast
- brownies
- caffeine
- caffeine and weightlifting
- caffeine b
- caffeine benefits
- caffeine content
- caffeine in coffee
- caffeine in tea
- camping
- chocolate
- clearly caffeine
- clearly collagen
- climbing
- coffee
- coffee and weightlifting
- coffee health
- coffee mug
- coffee vs tea
- collagen
- crewneck
- crossfit
- dessert
- fishing
- gift card
- gluten free
- hair growth
- health
- healthy
- hiking
- informational
- instructional
- liver health
- monday movement
- mountain climbing
- mountains
- mug
- murph
- nutrition
- outdoors
- pancakes
- peaks
- powerlifting
- pr blend
- press release
- program
- protein
- recipe
- socks
- squat
- superfood
- usa weightlifting
- usaw
- weightlifting
- weightlifting straps
- workout