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breakfast, clearly collagen, collagen, dairy free, gluten free, grain free, healthy, lifestyle, nutrition, protein, recipe, sugar free -

Looking for a new, well-rounded, easy and quick breakfast (that's also tasty)? Look no further. It doesn't get much easier than the air fryer, and these baked oats are supercharged with collagen protein to keep you energized all morning. Plus, zero sugar. Sound great? Here's the deal.

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breakfast, coffee, gluten free, keto friendly, low carb, protein, recipe -

THIS. IS. IT. Time to level up your bacon game (yes, it's possible). Coffee and bacon are the perfect pair you've never thought to marry. Sweet, salty, smoky, plus earthy depth of coffee flavors... #drool. Check this out.INGREDIENTS📍 1 shot C&K espresso (we recommend Night Train)*NOTE: if you don't have an espresso maker buy an espresso at a café; day-old espresso will work fine here.📍 12 slices THICK, HIGH QUALITY bacon📍 1 tbsp sugar free maple syrup📍 2 tbsp dark brown sugarDIRECTIONSSTEP 1: Preheat your oven to 350. Line a baking tray with parchment paper and lay out your bacon...

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diet, gluten free, grain free, health, healthy, informational, keto, lifestyle, low carb, monday movement, nutrition, paleo, protein, sugar free -

There is a certain theme that is true across all diets: they will in some way restrict your caloric, carbohydrate, and/or fat intake. There is no one diet that is the ideal option, and the goal of this article is not to demonize or discourage any specific options (by no means an exhaustive list). Here, we will simply discuss the pros and cons of several trending diets, and who will benefit from each. Whether you’re already participating in one of the below trends or just considering which might be a good fit for you, read on for the full scoop.

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chocolate, clearly caffeine, dairy free, dessert, gluten free, low carb, nutrition, recipe, sugar free -

Nothing says the holidays like some holiday baking. And these hot chocolate cookies should definitely be on your nice list. They're super rich, gooey and decadent--plus, dairy free and refined sugar free. This recipe is also really easy to make vegan if you need to! Check out inside for the how-to.

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caffeine, chocolate, clearly caffeine, coffee, dairy free, dessert, diet, gluten free, grain free, healthy, nutrition, paleo, recipe, sugar free -

It's fudge, so rest assured. It's good. And the perfect treat for the holiday season. This fudge is rich, smooth, decadent... not to mention: paleo, vegan AND refined sugar free. But you'd never know it. Too good to be true? We think not. Here's how to make the easiest (healthy) fudge ever.

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