C&K's Newest Athlete: Maddison Pannell
BE SOMEBODY CLEARLY CAFFEINE COFFEE HEALTH MURPH NUTRITION USA WEIGHTLIFTING WEIGHTLIFTING WORKOUT
C&K's Newest Athlete: Maddison Pannell

*drumroll please* Help us welcome C&K athlete Maddi Pannell! If you haven’t heard of her yet, you will soon. This all-star Cal Strength athlete has quickly risen to the top of the weightlifting elite, and here’s what you need to know: Read more

C&K Blackberry Bounty Bars
BREAKFAST CAFFEINE CHOCOLATE CLEARLY CAFFEINE CLEARLY COLLAGEN COLLAGEN DESSERT GLUTEN FREE GRAIN FREE HEALTHY KETO KETO FRIENDLY LOW CARB NUTRITION RECIPE SUGAR FREE
C&K Blackberry Bounty Bars

Here's your healthy candy bar: they're keto friendly, gluten free, grain free, and refined sugar free. It's blackberry season, and this is the perfect summer fat-bomb snack to satisfy your cravings. Grab one and go.

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C&K No-Bake Carrot Cake Bars
BREAKFAST CLEARLY CAFFEINE CLEARLY COLLAGEN COLLAGEN DESSERT GLUTEN FREE GRAIN FREE HEALTHY KETO KETO FRIENDLY LOW CARB NUTRITION PROTEIN RECIPE SUGAR FREE
C&K No-Bake Carrot Cake Bars

C&K NO-BAKE CARROT CAKE BARSIf you're a decent human you probably like carrot cake (without raisins). Here it is, in bar form, but healthy. Ooey, gooey, oo-ah worthy--and EASY TO MAKE. No bake. No muss, no fuss. They're LOADED with frosting, gra...

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C&K Sugar Free Blueberry Cobbler Bars
BREAKFAST CLEARLY CAFFEINE CLEARLY COLLAGEN COLLAGEN DAIRY FREE DESSERT GLUTEN FREE GRAIN FREE HEALTHY NUTRITION PROTEIN RECIPE SUGAR FREE
C&K Sugar Free Blueberry Cobbler Bars

So, besides the fact that they're stupid good, these guys are gluten free AND dairy free. These blueberry cobbler bars are as good as the unforgettable blueberry pie you ate at a diner one time. Only this time, you made them, and you can whip them up again any time you w...

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C&K Best-Ever Coffee Steak Rub
COFFEE KETO KETO FRIENDLY LOW CARB NUTRITION PROTEIN RECIPE
C&K Best-Ever Coffee Steak Rub

OUT OF THIS WORLD. Grilling season is about to get hotter. Get ready for the BEST steak you've ever made (or eaten). This rub is the perfect balance of sweet and peppery, and the kick of coffee works even better to coax out the most saliva-induc...

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C&K Iced Brown Sugar Oat Milk Shaken Espresso
BREAKFAST CAFFEINE CLEARLY COLLAGEN COFFEE COLLAGEN DAIRY FREE GLUTEN FREE HEALTHY NUTRITION PROTEIN RECIPE
C&K Iced Brown Sugar Oat Milk Shaken Espresso

Dairy free, gluten free, and a protein boost in this version of a shaken espresso! We're not saying that makes it better than other shaken espressos, but it IS better for you and just as good. Extremely refreshing and the perfect level of sweetness to quench that thirst....

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C&K Fat Free Vanilla Protein Ice Cream
CLEARLY COLLAGEN COLLAGEN DESSERT GLUTEN FREE GRAIN FREE HEALTHY KETO KETO FRIENDLY LOW CARB NUTRITION PROTEIN RECIPE SUGAR FREE
C&K Fat Free Vanilla Protein Ice Cream

Heat wave? We've got you. This protein ice cream is witchcraft. With INSANE macros, it's basically pure protein--but extremely creamy. The texture is unreal and what really sets this recipe apart. If you didn't already know it was essentially fat free, you'd NEVER guess ...

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C&K Raspberry Recovery Greens Protein Smoothie
BREAKFAST CAFFEINE CLEARLY COLLAGEN COLLAGEN GLUTEN FREE GRAIN FREE HEALTHY NUTRITION PROTEIN RECIPE SUGAR FREE
C&K Raspberry Recovery Greens Protein Smoothie

This smoothie is everything you need to optimize your weightlifting recovery. It's full of protein, caffeinated, AND packed with micronutrients. Does a smoothie get better than that? Well, it also tastes bomb. So yeah, it does get better than that--but not better than th...

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C&K Dairy Free Orange Cream Cold Brew
BREAKFAST CAFFEINE CLEARLY COLLAGEN COLLAGEN DAIRY FREE GLUTEN FREE GRAIN FREE HEALTHY NUTRITION PROTEIN RECIPE SUGAR FREE
C&K Dairy Free Orange Cream Cold Brew

Get ready to sip and savor the BEST cold brew ever (seriously). This bev is refreshing, low cal, high protein and the perfect summer treat. Enjoy the delicious combination of coffee, cream and orange with none of the dietary pitfalls.

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C&K Lemon Turmeric Energy Bites
BREAKFAST CAFFEINE CLEARLY CAFFEINE CLEARLY COLLAGEN COLLAGEN GLUTEN FREE GRAIN FREE HEALTHY KETO KETO FRIENDLY LOW CARB NUTRITION PROTEIN RECIPE SUGAR FREE
C&K Lemon Turmeric Energy Bites

This is what instant snacking is all about. Keto friendly, grain free, refined sugar free, gluten free, AND low carb. Pop one--or two--or three, and you're done. Quick energy and a quick fix: the perfect combo. Plus, reap all the recovery benefits of your friend turmeric...

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